Taking Charge of Your Health

Hello and welcome. In this video we are going
to show you home remedies for obesity. Obesity is the deposition of excessive fat
in the body. It is a common ailement effecting many people in the world. Take a glass of lukewarm water. Add a teaspoon
of honey, then add the juice of half a lime, mix them together and drink this regularly. Take a glass of water. Add 2 teaspoons of
apple cider vinegar to it. You can also add some lemon juice to it. Apple cider vinegar
can also be had on its own. Make sure you do not consume more than 2 tablespoons in
a day as this could reduce your blood collagen levels and lower your bone density. Take half a teaspoon of cinnamon powder, add
half a cup of boiling water>Then add a little honey to it, half a teaspoon of honey. Drink
half of this before breakfast on an empty stomach and leave the rest aside in the refrigerator
and drink it before bed time. Hope these remedies help you. Stay healthy
and thanks for watching. For more such videos subscribe to stylecraze.

16 thoughts on “3 Effective Natural HOME REMEDIES TO REDUCE OBESITY (Excessive Body Fat)

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  3. If you were wondering what these drinks actually do:

    1- lemon juice helps hydrate you and keep you feeling refreshed– If you don't want to drink Gatorade or Powerade during a workout, this is a great substitute! I'm not sure of all the benefits, but it is definitely a good way to get hydrated!

    2- Raw apple cider vinegar helps your body regulate itself. Especially if you are trying to eat healthy or change your lifestyle, 2 tbsp of apple cider vinegar with some water every day will help reintroduce natural flora and fauna of the body (bacteria that you typically have on a healthy diet)

    3- Cinnamon is a natural appetite suppressant. It will help you feel full if you drink it about 30 minutes before your first meal and help your metabolism. It will also reduce night cravings (for those of us who love midnight snacks!)

    Honey is honestly just great for you! There are so many uses for honey! I use it to repair my hair and of course to sweeten my tea instead of sugar!

    None of these are -cures-, but they do help if you are trying to lose weight or maintain a healthy lifestyle! I am also testing the apple cider vinegar drink to help with IBS, a hereditary issue in my family!

    I'm not an expert, but to the best of my knowledge this is what these drinks an do for you!

  4. Lemon juice is one of the best home remedies for obesity. This ingredient can support your detoxification process and improve digestion. If you get healthy digestion, you will have higher chance to get rid of fat. In addition, lemon juice will remove toxins, which can decrease metabolism.

    Simply, you can combine some teaspoons of lemon juice, 1/2 teaspoon of black pepper powder, a teaspoon of honey, a glass of water, drink it in the morning and you can do it every day at least 3 months.
    Also, you can mix some lemon juice with warm water to drink it daily.

  5. Thanks for sharing this informative video with us. Along with these remedies, Stholyantak Churna and Trim Support Capsules of Planet Ayurveda are very effective.

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