Taking Charge of Your Health

Hello and welcome. Do you dread a change in
season because it always triggers a sinusitis attack. The symptoms of sinusitis can vary
from excessive sneezing, running nose, blockage of nostrils, headaches, pressure around head
eyes and face. Dont you worry help is at hand. you can try
some of these remedies simply at home. Here you go with the first remedy. Take 1
teaspoon of fenugreek seeds, add them to 1 cup of boiling water, once the concoction
is ready drink this thrice a day till the condition improves. You can reduce the intake
once you feel better. Lets take a look at remedy 2. Take 2 teaspoons
of apple cider vinegar, add a cup of water, take 1 teaspoon of honey, mix this well and
drink this thrice daily for 5 days. Apple cider vinegar helps thin mucus so that it
is eliminated easily. Take a teaspoon of brown and roasted cumin
seeds, add 2 teaspoons of honey to it, mix this well. This should give you relief from
Sinusitis. We hope you feel better. For more such videos
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