Taking Charge of Your Health

Turmeric as medicine. Five scientifically
proven case studies that we’ve pulled up just for you today that are gonna show you
how powerful turmeric is against some of the common pharmaceutical medicine that’s out
there today. And I’m also gonna be sharing one of my favorite recipes to increase the
absorption of turmeric in your body. At the tail end of this video I’m gonna bring about
some people that have been taking Organifi. I wanna show you what results they’ve seen
and some of the impressive testimonials that we have in the community all over the United
States and the rest of the world. So about a year ago, I was in the farmers market and
I saw something that look just like ginger. It was this little root here. A little bit
oranger in flavor obviously. You open it up and it almost look like a carrot right? And
I’m like, you know what, let me try it so I brought it home and I started juicing this
stuff. And what I noticed in my own life was remarkable. A lot of the pain and inflammatory
responses that I notice from the past from working out and being a runner and doing all
the exercise that I did through all my life subsided rather quickly. And I realize that
Turmeric has some very advance healing properties when you have it in a consistent basis. Over
600 experimental health benefits have been related to turmeric and Curcumin specifically
the active ingredient inside of it. Curcumin is a little bit oranger in nature. As you
could tell this is Curcumin, this is turmeric. It’s very bright, it’s very vibrant. And
what I’ve seen is, the more potent it is the vibrant the contrast is as well and the
more absorbable it is. Curcumin actually inserts itself inside cell membranes that aren’t
working effectively in your body and helps amplify them. So I’m reading about Curcumin
and what I read is it actually goes inside your cell membrane and it changes the physical
property of your cell membrane and makes it better. Curcumin is therapeutic for lung disease,
liver disease, autoimmune disorders and cardiovascular disease. Turmeric blocks the inflammatory
pathways that are in your body that could be caused from years of stress, surgery, Injury,
different things like that. Curcumin has the most evidence based literature in regards
to using against cancer. Alright let’s pull up our first study here. In a 2008 study published
in a Journal Drugs in R & D from the standardized preparation of curcuminoids from turmeric
compared favorably to a leading cholesterol drug. A 2009 study published in the Journal
of Biochemistry and Biophysical Research Community explored how Curcumin can be 500 to 100,000
times more potent than some common diabetes medication today at utilizing or handling
carbs in your body. There was also a 1986 in vitro and ex vivo study published in the
Journal of Arzneimittelforschung, I don’t how to say that. Can we put that below? Try
to Say this with me, Arzneimittelforschung found that Curcumin has antiplatelet and prostacyclin
modulating effects compared to aspirin and I, basically what this means is that it’s
a better blood thinner that some of those other medications that are out there such
as aspirin. And then our final study is maybe for the Prozac but it’s a depression medication.
A 2011 study published in the Journal of Acta Poloniae Pharmaceutica found that Curcumin
compared favorably to Prozac and some other depression medication in reducing depressive
behavior. Wow! I absolutely love researching this for you. You know knowing that there’s
other things out there that we have access to whether you’re a school teacher or you’re
truck driver whatever your profession is you probably don’t have all the time in the
world to look at research articles and really find out what’s best for you. So the FitLife
team and I dedicate a numerous amount of hours, research time and is dedicated to really understanding
what’s best for our bodies. So I wanted to reveal those studies to you and I also
wanna show you how I take turmeric because there’s a difference between vitamins right?
There’s water soluble vitamins and nutrients, minerals, different things like that. There’s
also fat soluble. So one thing that I do with my Turmeric is I have a little kefir. Kefir
has tons of benefits. It’s great on helping your leaky gut if you have it. Helps restore
the microbiome in your body and it’s loaded with probiotics. I’m gonna put my Curcumin
in it. I got about a tablespoon here and put it in my shaker bottle just like cell so we
got our shaker bottler. Shake it up just like cell. So I drink one of this a day, it’s
about three milligrams is the recommended dose for Curcumin and turmeric. Alright so
know, watch the color and the consistency at which is pours. So there’s our kefir
Curcumin drink. So now we have turmeric in our Organifi. It’s absolutely amazing. I
love reading online you guys are posting about it. You’re getting it, it was on a pre-order
for a long time now everybody should be getting it sent directly to their doorstep hopefully
on auto ship where you get the 20 dollar a month coupon if you’re not, make sure to
lock it in as we will be raising the price on Organifi soon. It has Ashwagandha, it has
Macha, Turmeric it has lemon, kale , all your chlorella’s, spirulina, it’s really great
at boosting immune function supporting mental clarity helping your body relax, lowering
cortisol levels, hydrating and revitalizing you. I’ve been taking this for the past
three months. I absolutely love it and like everybody else I wanna show you some other
people that are taking it in the community. You heard me talk about it probably a couple
maybe a few times now in Saturday Strategy’s. I wanna let the community show you what it’s
doing for them. I know you’re gonna be pleasantly surprised. When I first started I was 30 pounds
heavier so less 30 pounds and I was in chronic pain and when I started juicing incorporating
good nutrients, great exercise plan got off some of the weight, Inflammation gone. Since
taking it I’ve noticed a dramatic change in my sleep patterns, in my digestive patterns
but mostly my stress levels and going through something like this is stressful and to know
that I have a products that I can easily grab when maybe time gets short and I don’t have
time to juice and that I know that I’m getting the most wonderful ingredients that I can
feed my body in a powder. It’s a life changer. When I started having my own health issues
I knew I didn’t wanna be on medication for the rest of my life. I didn’t wanna feel
how I was feeling for the rest of my life. And the changes that I made, they were hard
at first but relatively speaking they were simple, it’s something anybody can do. I
wanted to lose weight quickly but in a way that I thought would also be healthy. I lost
now 47 pounds but in the first, maybe three months I lost about 40 and that’s where
this Organifi powder has just been a tremendous, tremendous help even with all this preparation
I still and not always completely prepared so those days when I don’t have to get up
and go and I have had time to shop in and buy juicing you know do all the prep I can
just put some powder and water and go out the door. My life has changed since adopting
a healthy lifestyle in many ways. I have lost 40 plus pounds when I started in July 2013
I was on four medications. I’ve since been able to get off three of them that should
be two for high blood pressure and one for high cholesterol. I went from a size 16 to
a size eight. Organifi has impacted me by making it easier for me to get the nutrients
that I need throughout the day on a daily basis if I don’t have time at off for juicing,
I can use Organifi. As a mother it’s important for me to be healthy so that I’m here for
a really long time. Alright so you were probably wondering who won the juicer last week lets
go and pull those up. Who do we got? Alright, alright. I’ve seen, ready? Rita Ann Deihl,
congratulations! The juicer is going out to you Rita. I’ve seen you post on Saturday
Strategy’s over the past month and a half. You’re very persistent and you’ve been
persistent in your health as well. You are actually talking about in this comment about
how it was hard for you to make changes. In your younger years you use to just eat whatever
you wanted and then you started to learn it was like this grain of inspiration in your
life and you got up a ton of medications, different things that were impacting you and
the only medication that you have left to get rid of is your thyroid medication so we
wanna help you with that. We’re sending you out a brand new juicer from Kuvings and
it’s absolutely amazing. Congratulations to you, it’s coming out right away. I’m
Drew Canole, as always remember, we’re in this together. I’ll see you soon.
Why did I wear a white shirt? It’s a turmeric episode. I gotta be careful. Turmeric will
stain your white shirt. I wanna be careful here because Curcumin can stain your shirt.
I got a nice white shirt so I wanna put my bib on just like cell will finish…

100 thoughts on “4 Ways To Use Turmeric as Medicine + Recipe

  1. @4:20 is that raw curcumin you're putting into the kefir or is it the tumeric…? I imagine a tbsp of each is fairly different in potency and dose…

  2. man your Chanel is the bees knees bruvah!!! you confirm so many things about health in modern days society we all seem to forget #BackToNature

  3. I'm in a wheelchair and I have anxiety attacks, high blood pressure, and I am on Vicodin for back pain. I want off all the meds. Recently found out my cholesterol is getting high and Dr wants to put me on more meds. I need a workout routine and I want to work on a healthier lifestyle without all the medication I am on.

  4. I am grateful to have this and subscribed to yr video. A brother of mine is a patient of skin cancer at very young age now he is eight years and am very happy to hear that turmeric can cure cancer plzz give me prescriptions of how i can make him to hve this treatment. Thank you for the video.

  5. U r taking herbs from India and Ayurveda(ancient Indian natural healing system) and not even acknowledging it. Not Right bro.

  6. Why in the world would the producers of this INFORMATION video, that contains valuable INFORMATION that we're watching and trying to listen to, make it as difficult to hear the guy talking as they possibly can? Why do we have to struggle to hear him over not only a throbbing dance beat, but some idiot actually singing while the guy's talking??? Surely this annoys the shit out of someone besides me.

  7. If a family member ever picks up C. difficile while in the hospital Turmeric and a good probiotic will knock it out of their system. No doubt the Curcumin and Kefir will work as well, maybe even better. My husband had a massive stroke and picked up C diff. while in the hosp., they had him on antibiotics for over 6 weeks. When he came home the Dr. didn't know what to do anymore to get rid of the disgusting diarrhea. I researched it and found Turmeric. I used 500 mg. capsules with a good probiotic, can't remember if it was once or twice a day. In a week he was back to normal, no more Depends! If you've ever experienced C diff. you know what i'm talking about!

  8. Yeah…good luck to you…i am already taking tumeric and feeling ok.. so do not need to buy your products .Thank you very much!!

  9. you talked SO little about Turmeric and you spent so much time about your Juice selling tactics. if you are misleading people here by doing this, then you are a man of no trust!

  10. Hello my name is Linda im 42 and the 4th of October i had a cervic spine surgery , i cant to exercised for at least 3 months , i watch your video and since i was 20 i been fighting psoriasis people tell me the used turmeric. But i want to know from you if is good for me , and what i have to do thanks linda from orlando fl

  11. Hi There, You mention in the video that you mix your powder with something sounded like you said Teeper… What is this ?

  12. One thing to watch is adding herbs to probiotics. Some such as cinnamon can apparently kill the probiotics. Not sure about Turmeric…

  13. l do enjoy watching,and see how it really helps people take better care of themselves. And we are in this together. 💗

  14. fitlifetv iam from. morrico we have this for evething being Asian it's what we no too use for cold flu migraine bad sleep and skin problems ext

  15. now days people rely on tablets flu medicine non of this rubbish works non..I was laughing when my mate bought night nurse tablets for good night sleep.'s only a additive drug so 7 days I put her on turmeric milk safran honey she said wow I've had a better sleep …

  16. What I don't understand is why America is always the last country to catch on to these healthy foods? We have been using turmeric and other roots, produce, and spices forever. I remember my grandmother using all kinds of weird fruits, spices, greens, roots, etc. in our food and for many other things since I was a kid. I used to think it was only what Black, Hispanic, and Native Americans used because my white friends used to laugh at us and call us witches. Now, I am seeing more of these foods become acceptable like Guanabana, Moringa, Noni, Mamey Sapote, etc.

    I know what he is saying is right because growing using these foods I have watched my elders grow old, not look their age, never getting sick, and living pass 100. So, even though my siblings and I thought our parents and grandparents were crazy and mean for not allowing us to eat fast foods, drink sodas, or eat package treats, I started to appreciate it as I started to realize so many people could not believe my age, and that I have never been sick either, not even a common cold! Working with children for so many years and never getting sick, my colleagues started to ask why I never get sick because they were constantly getting sick from students coming to school sick.

  17. He went to the farmer's market found a root, thought it looked like ginger, decided to try it,  juiced it and realised turmeric had advanced healing properties? — Why didn't he think really orange ginger had advanced healing properties?

  18. I have been doing this for many years. I only use fresh turmeric and blend it with ginger, lemon juice and honey and take a spoonful every morning with few pepper corn and cinnamon powder. God bless you.

  19. ARZNEIMITTELFORSCHUNG.. try to say it like… ARZNI-MIDDLE-FORSHOONG (OO like too)
    it means "Arzneimittel" = medicine, "Forschung" = research.

  20. A better way of taking tumeric, is tumeric chocolate, put your tumeric in a saucepan add black pepper, pour in enough virgin coconut oil to make a thin paste and heat till it boils and simmer for a couple of minutes, allow it to cool a little and then pour into a container so it is about 1/2 inch thick, refrigerate and voila you have tumeric chocolate.

  21. I lived in the Middle East for 10 years. And they use tumeric on everything. I have been using it for probably 40 years and I can testify that it does do great it helps with muscle pain it helps with preventative cancer I use it in milk it helps for everything I love it

  22. I mix 1 teaspoon of tumeric with 1/4 teaspoon of black pepper 1/2 teaspoon of cinnamon then add 2 tablespoons of honey
    Mix all ingredients together
    Then I add 2 tablespoons of lemon juice
    Then I add 2 tablespoons of Apple cider vinegar that also has honey and ginger in it
    Mix together
    Can either have 2 teaspoons of this mix daily
    Best to take an hour b4 bed or early mornings b4 breakfast
    This mix can help you lose weight help suppress your appetite makes you feel good with extra energy
    And give your overall body a major clean out

  23. It’s OK to say “tur- meric”. It’s not “too-meric”. The correct pronunciation is TUR-meric. It’s not just you. It’s every….EVERY….awesome health promoting YouTuber out there. Please share!

  24. I enjoy your videos you're so informative, Yet straight to the point! I love turmeric GOD thank you for blessing us with these special spices, herbs, & roots!

  25. I am type 2 diabetes and have glaucoma, my vision is not good, can I drink turmeric or cocumin. Which is which please help. Thank you

  26. The powdered form, spice, is it just as good as the fresh tumeric root?
    Not buying anything. Just the fresh tumeric and kale at the grocery store.

  27. Let me guess, it's a big jug but its half filled right?
    Its annoying when you buy a jug of powdered good stuff yet when you open the jar its half full!

  28. Great video, but my guy, it’s been a known thing turmeric is a natural anti-inflammatory 😂 but I didn’t know some other facts, so 🙏

  29. Most turmeric supplements are poorly absorbed by your body and you may be “peeing” them out with NO benefit. PuraTHRIVE's unique Micelle Liposomal delivery system is designed to protect and deliver nutrients straight into the bloodstream.
    click the link and You will find out about the Power of Turmeric.

  30. Why the music? It is distracting and not necessary I take turmeric everyday but get it at store powder form large bottle $7 At almost any store

  31. Turmeric is really good but it has to be taken with care. Ayurveda is ancient Indian medicine and curcumin is essential in many of the formulae. The proportion of various remedies is important and that's why you need to consult experts.

  32. Coconut oi for everything: stir frys, hair, skin, oil pulling in the mouth, instead of butter, with my oatmeal, and more……

  33. Thank you very much for caring for me and sharing a healthy way to live. Turmeric has been a life saver. Your awesomeness!

  34. You've just discovered this now we Asia people have been using Turmeric for centuries and other herbs to. Growing up my mum would use Turmeric powder when we get hurt she would mix it with mustard oil and heat it then put it the wound. So your a bit too late to discover this.

  35. I'm from South Asia and live in the west where we put processed turmeric powder into almost all our dishes. Unlike my community I don't feel consuming processed turmeric is of much use, since it is also brought beyond boiling point for a prolonged period of time before it is eaten in the form of a curry.

    At this ripe old age of 37 lol, I've recently become interested in herbal medicines as I suffer from a number of physical and emotional derailments from my natural human course. I minced fresh and raw turmeric into my dinner last night and went to sleep like a light switch at midnight which is something I've been having a problem doing. Woke up for the first time in a long time before the sun is up feeling energetic and in a state of undeniable positivity of thoughts and emotions.

    I would love to watch the sun rise with with my first fresh-turmeric hot drink with lime and a little honey I'm holding now but unfortunately as wonderful as this sacred herb is, it doesn't stop London's obtrusive skyline from blocking my view of the horizon. Raising my glass anyway… To the sun, and the bountiful goodness that is formed on the earth as the result of your divine rays. Cheers! 🍻

  36. Please don't touch plastics materials in food. In BHARATH(India) it is compulsory in use cooking three times daily since immortal.

  37. What about the people that suffered strokes and are taking aspirin, blood thinners, blood pressure pills, diabetes medications plus insulin etc . Should they stop or can they also take turmeric with all those meds

  38. Hey…thanks for every video …I have a consult have you done a powder for joint ailments …. that contains collagen?

  39. Until recently I found out some turmeric contains lead!? Any suggestions on how to avoid buying one that has this:/ I always buy organic but the one I am using has a warning label on it saying may contain lead which I had not noticed till today🤦🏻‍♀️…that’s got me a lil worried….the brand is navitas organics

  40. I boil tumeric, ginger and pineapple. I drink it as a drink. I sweeten it with natural honey. It helps me with flu and colds and allergies. I like it because it is like a natural antibiotic

  41. Since I got your page I never miss to watch any of your episose everyday.All are great.
    I am doing all those stuffs and it makes me feel great.

  42. These herbs been around for thousands of years. US are babies when it comes to herbs. Other countries been healing people with herbs for centuries. In the US the pharmaceutical companies dont want you well think about it! All the cancer and diabetes. Watch your regular commercials.

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