Taking Charge of Your Health

Your kidneys are organs that are shaped like
a bean. They are located at the backside of your abdomen. They provide your body with
very important functions. Particularly, they are primarily responsible
for filtering waste and toxins from your bloodstream. They also release important hormones into
your body: erythropoietin, renin, and calcitriol. Those hormones are extremely important to
your overall health. Your kidneys are constantly working, along with your other organs, in
order to keep your blood pressure under control, produce red blood cells and to create Vitamin
D. Kidneys are organs that essentially cleanse
themselves. However, to help them do this, you must drink enough fluids and remain hydrated. You can also help to achieve this by eating
certain fruits and vegetables, as well as drinking water. When your kidneys cleanse themselves, they
are not only removing toxins from your body, but also help to keep your blood pressure
under control, help the function of your urinary tract and help the function of your bladder. If you are feeling symptoms of kidney trouble,
you may need some extra help in cleansing your kidneys. These symptoms can include: feeling fatigued,
feeling moody, feeling pain in your kidneys after eating, eczema of the skin, feeling
boated, sudden weight gain, kidney stones, or urinary tract infections. You can help your kidneys along by maintaining
a healthy diet and exercise regime. It is essential that you keep your body hydrated,
as well. However, if you feel that you need a little
extra help in cleansing your kidneys, you can turn to some herbs. It is important that
you consult your doctor before adding any herbs into your daily regime. They may not
be suitable for those with pre-existing kidney disease, or other medical conditions. The
herbs may also interact with certain medications. Here is a list of the top “super herbs”
to cleanse your kidneys: 1. Parsley Parsley is an herb that contains apiol and
myristicin, which makes it a natural diuretic. That means that parsley helps to cleanse your
kidneys and get rid of excess water within your body. Parsley can also help with your
urination. Increased urination can help flush out toxins and germs out of your kidneys.
You can drink a few cups of parsley tea for about a week to cleanse your kidneys. To make the tea: – Add 1 tablespoon of crushed fresh parsley
to a cup of boiling water. – Cover and steep for 5 minutes, then strain
it. Note: It is important to not eat or otherwise
consume a large amount of parsley if you are pregnant. 2. Dandelion Root Dandelion root is also a diuretic that helps
to keep both your kidneys and your liver free of toxins. Dandelion root also removes any
excess water from your body and prevents any irritation in the urinary tract. To accomplish
this, consume two cups of dandelion root tea twice daily for several weeks. To make the tea: – Boil 2 teaspoons of dried dandelion root
in 1 cup of water for 5 minutes. – Turn off the heat.
– Cover and steep for about 10 minutes. – Strain.
– Add some honey and drink the tea. Dandelion root may interact with certain medications.
It is important that you consult with your doctor prior to using dandelion to cleanse
your kidney. 3. Marshmallow Another herb that is also a diuretic is marshmallow
root. Marshmallow root can help your body to keep your kidneys, urinary tract and bladder
clean and free of infections. Consume marshmallow tea to help cleanse your essential organs: – Add 1 tablespoon of dried marshmallow roots
and leaves to a cup of hot water. – Cover and steep for 8 to 10 minutes, then
strain it. Consume two cups of this tea daily for up to one week in order to cleanse your
kidneys. It is important that you do not use marshmallow root if you are pregnant, nursing
or have diabetes. 4. Ginger Another effective tool for cleansing your
kidneys is ginger. Ginger provides many benefits to your body, including helping to clean your
body of toxins, cleanse your liver, and help with your digestion. You can drink ginger
tea to help this process. To make ginger tea: – Simmer 2 teaspoons of fresh-grated ginger
in 2 cups of water for 10 minutes. – Strain.
– Add honey and lemon juice, as per taste. Consume the tea 2 to 3 times daily. To increase
benefit, you can also add raw or dried ginger into your cooking. This will also help your
kidneys stay in good health. 5. Turmeric Another herb that helps to cleanse your body
is turmeric. Turmeric can help clean out kidneys, detoxify your liver and purify your blood.
It also is able to prevent kidney inflammation and infections. Here’s how: – Mix 1 teaspoon of raw turmeric juice, the
juice of ½ or 1 lemon, a pinch of cayenne pepper and a little honey in a cup of warm
water. – Drink this mixture once daily for several
weeks to cleanse your organs. 6. Celery Celery is another product that is a natural
diuretic. It helps to remove harmful toxins and chemicals from your body. Celery also
has natural nutrients that increase your kidneys’ performance. Consuming celery on a regular
basis can help your body to prevent kidney stones and kidney infections. Simply drink
one glass of celery juice every day for a few weeks. 7. Corn Silk Another natural diuretic is corn silk. This
product helps your body to produce more urine, which in turn causes your body to get rid
of waste and toxins. It can be used to treat bladder infections, kidney stones and urinary
tract infections. Here’s how: – Put 2 teaspoons of dried corn silk in a
cup. – Pour boiling water over it, cover and steep
for 10 to 15 minutes. – Strain it. Consume this tea two to three times a day
for maximum benefit. Be sure to drink plenty of other fluids when
you use corn silk to cleanse your kidneys and other organs. Corn silk can interact with
certain medications. As with all herbs and supplements, it is important to consult your
doctor before adding this to your daily regime. Additional Tips: – Do not smoke, use tobacco products, or consume
an excessive amount of alcohol and caffeine. – Maintain normal blood pressure and blood
sugar levels. – Keep your cholesterol levels under control.
– Stay hydrated and drink plenty of water throughout the day.
– If you are overweight, try to lose weight and maintain a healthy body weight.
– Avoid fried foods and excessive salt. – Follow a diet rich in fruits, green vegetables,
and whole-grain foods. If you like the video, give it a thumbs up
and share it with your friends! If you want more recipes and tips, subscribe
to the channel!

100 thoughts on “7 Best Herbs for Kidney Cleansing

  1. I just went outside found some dandelions pulled off the flower and ate em. Didn't get sick so I guess it was ok

  2. We have to absorb the new knowledge. Sea salt is the best kidney cleanser and the only substance that will help to cleanse the kidney on the cellular level. Please read this article
    Utilizing medicinal plants like the ginger, turmeric, garlic, celery…are all considered as toxic by the cellular structure and this is why the body will eliminate them as soon as possible. This is why they are diuretics. They prevent cellular osmosis and in this way they prevent cellular hydration of kidneys. No recovery or deep cleansing is possible. Love and light

  3. My blood pressure is 80/40 even with taking meds to raise – as it was lower, and I also have primary adrenal insufficiency and take prednisone and fludrocortizone. I have been getting urinary tract infections from an ongoing prostate infection. I think I will try one of these, as it really can't make things worse.

  4. Your Cleansing support Kidney Herbs
    1-Parsley Tea -4 cups per day from one week
    2-Dandelion Root and leaf tea -2 cups per day
    3-Marshmallow Root – I cup of tea per day
    4-Ginger Root -2 teaspoon of powder in a cup of warm water with raw honey and fresh squeezed lemon juice to taste . Have 3 to 3 cups per day .
    5-Turmeric Root Powder – Add black pepper with red Cayenne Pepper with raw honey to taste for a warm tea . One teaspoon per cup 2 times per day .
    6-Celery Juice – One cup per day
    7-Cornsilk -Cornsilk tea 2 times one cup per day .

    Drink your fluids between your meals and not at your meal .
    Hydrate with lemon lime water through out the day with some Apple cider vinegar .
    Drink water as well .
    Urinate freely . Never ignore or hold the urge to urinate . Hope this information is helpful?
    Thank you Holisic Chef Barry Anderson

  5. For those who want Marshmallow root in Bharat, the desi name is "Khatmi" and in Ayurved it's called "Gulkairo" (Sanskrut). Had a lot of trouble finding it before learning about these desi names. Marshmallow confectionery is very difficult to find but roots/leaves can be found in most of the genuine Ayurvedic gardens/nurseries. But most easily available kidney cleanser in Bharat is called "Patthar-chatta", it's a wonder herb and it's very easily found everywhere.

    "Kalanchoe Pinnata or Patharchatta is a succulent perennial medicinal herb which is found almost throughout India. It is used as a folk medicine in India, tropical Africa, tropical America, China, and Australia. The leaves are used both externally and internally. They have diuretic, wound healing, hepatoprotective, antimicrobial, antihypertensive and anti-inflammatory activities and are beneficial in urinary bladder and kidney stones, intestinal problem, ulcers, arthritis, inflammation, conjunctivitis, menstrual disorders, migraine, urethritis, wound, dysentery, ulcers, indigestion etc."

    This Patthar chatta is very very effective in breaking down large kidney stones and dissolving the smaller ones. If u don't want the surgery, just boil patthar chatta leaves, filter the juice and consume it daily. It also heals the internal wounds and discomfort/sharp pain caused by kidney stones. I know this becoz i've had 2 kidney stone surgeries in the past but now they haven't re appeared in the last 3 years, after i started drinking patthar chatta extracts. You can grow it in a pot though it does not grow from a seed. The procedure is there online.

  6. I am sceptical about asking an MD about natural pathic herbs since they are widely not pro natural method. Bad advice

  7. Hi if i dont have fresh turmeric
    So i can use powder foam please give me reply and tell me the quantity use of powder thanks

  8. I could see true, serious and great information about what we must to know about kidneys and how this information can help everybody has a cool life.

  9. Yah my dr… He's the one who prescribed furosemide for me, and it damages kidneys! He's a stupid nuisance that doesn't know much!

  10. For kidney stones, good flax seeds are also for gall bladder stones. Blender crush, after 1.5 tablespoons in the morning and 1.5 tablespoons in the evening, take a glass of warm water in the floor. This should be done 30 minutes before eating. course of treatment 1 month

  11. I love this, my doctor, only wants to give pills that kill, or dismissed my needs. I needed this HoLy crap. I am making this tea, my kidneys are and have been 4.5Ph and I cannot sleep, breathe, no energy.

  12. I love marshmallow. Taste so good with chocolate and graham crackers. Good to know that I'm helping my kidneys when I eat it.

  13. This is another pumpkin puree, But fresh is best! but if you can't get it pumpkin puree in a can is very good, i know i know you don't believe me all you have to do is try it and have a bathroom you can go into quick, take a heaping table spoon full, i also take flaxseed which i grin in a coffee grinder into a meal i usually take the flaxseed first a hour before i sprinkle it on my food or a take 2 or 3 pills ( which i make my own pills because it's way cheaper) i make a smoothie of 3 heaping table spoons of pumpkin puree, celery, lemon, cranberry,apple, berries, with oatmeal milk, and a teaspoon of flaxseed meal. my kidney herbs i use are celery, stinging Nettles, Hydrangea root, horsetail, corn silk,

  14. You can this is purely western medicine. The tope four most scientifically effective herbs aren't even listed. Could this be because they considered Chinese medicine?

  15. Actually your kidneys filter your lymphatic system which is 4 times larger than the blood system. If your kidneys are working property your urine will have lots and lots of sediment in it which is actually lymph fluid.

  16. Thank you so much for this video. I will do this to my mom. Becuase she has a foamy urine. Thank you so so so much. I'm so hopefull now because of this. God Bless us all. Thank you. Let's all be healthy. So thankful and happy

  17. Hello random person scrolling through the comments…. Hope you have a great day

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