Taking Charge of Your Health

9 Beneficial Home Remedies For Autism. The most effective home remedies for autism
include the use of fish oil, magnesium, melatonin, probiotics, antibacterial and anti-parasitic
substances, dietary changes, vitamin D, turmeric, and detox baths. Home Remedies for Autism. The most popular home remedies for autism
include: Magnesium Supplements. While a balanced, nutritious diet is essential
for all children, magnesium is specifically relevant for those suffering from autism. Magnesium deficiency can lead to a number
of symptoms that are in line with commonly seen behavioral patterns in autistic children,
including rocking, teeth grinding, anxiety, poor concentration, and a low attention span.By
ensuring that magnesium is a part of every day’s nutrient intake, those symptoms can
be reduced, allowing for more productive behavioral therapy and improved behavior. Fish Oil. Omega-3 fatty acids, along with some other
types of fatty acids, are actually beneficial and essential for the body’s normal, healthy
development. Studies have shown that high levels of omega-3s
can increase socialization in people suffering from autism and can also soothe hyperactive
behaviors and disruptive behaviors. Fish oil is one of the most concentrated and
easily accessible forms of omega-3s, and the supplements can be found almost anywhere. Melatonin. One of the most closely related symptoms/conditions
to autism is poor sleep habits. The disruption in normal sleep cycles can
cause irritability, lack of focus and concentration, social anxiety, and chronic stress. Melatonin, however, is a soothing, sedative
substance that can ensure healthy, restful nights of sleep, thereby helping autistic
children to maintain a more relaxed schedule. The related behaviors of poor sleep will diminish,
enabling more effective practice of social and communication skills. Probiotics. Many researchers have argued that one of the
most obvious causes of autism was dietary in nature. In other words, the health of the gut and
the intake of nutrients were the two major culprits behind the severity (or even development)
of autism. Intestinal permeability has been closely linked
to autism, and probiotics are often the best remedy. Probiotics stimulate the growth and development
of healthy, beneficial bacteria in the gut that helps us efficiently absorb nutrients
and protect the gut from any infections. Probiotics can be found in ample supply in
yogurt, and with a healthier gastrointestinal system, some of the symptoms of autism may
diminish. Sugar-Free and Gluten-Free. Although research is still ongoing on this
particular treatment strategy, there are many who believe that by eliminating sugar, gluten,
and other processed foods, the symptoms of autism can be reduced and behavior begins
moving back towards “normalcy”. This is a very hot topic of debate at the
minute, particularly with the increased attention being placed on gluten in recent years, and
the rise of “gluten-free” diets, regardless of whether it is due to a food allergy or
not. Antibacterial and Anti-Parasitic. Other theories about autism from an environmental
perspective argue that autism develops due to the child’s gut being exposed to Candida
bacteria and other parasitic substances that leave toxic residues in the gut. This very dangerous bacterial exposure at
a young age could explain many of the symptoms of autism.Therefore, protecting children from
dangerous bacteria and parasites is essential to fully protect them from the possibility
of developing the disorder. Vitamin D. This critical nutrient in our diet is often
forgotten or overlooked in exchange for the more “high-profile” vitamins. However, vitamin D is crucial for both children
and mothers.Low levels of Vitamin D in pregnant women have been connected with higher levels
of infant autism, while vitamin D deficiency is linked with the leaky gut syndrome and
other conditions that affect the gastrointestinal system, a critical aspect of autism development,
as explained above. Finally, vitamin D affects the function of
neurotransmitters, which are often negatively affected in those suffering from autism. Vitamin C. Autism sufferers appear to have higher frequency
rates of scurvy, as though their bodies do not process or intake it well enough, further
supporting the validity of a diet-based strategy to reduce the symptoms. Keeping a high vitamin C intake in the body
helps with the development of collagen, antioxidant activity, cognitive function, and cellular
repair and health throughout the body, all of which could improve the symptoms and sensitivities
of certain autistic individuals. Turmeric. As one of the most potent and versatile herbs
in common use, turmeric offers antimicrobial, anti-inflammatory, and antioxidant effects
to the body.This can significantly improve the health of the gut and ensure proper nutrient
intake so that many of the symptoms of autism can be lessened or eliminated altogether.

Leave a Reply

Your email address will not be published. Required fields are marked *