Taking Charge of Your Health

Hi guys welcome back to my channel I am Anwesha Mukherjee & today I will share my one day detox diet plan If u follow me on Instagram, u probably already know about this detox I followed I share life updates on insta always Few days back, I ordered this detox kit online Its Zoe detox kit and I asked on Insta stories if u want to see a review of this product whether it actually works or not So many of u were interested in seeing it This is one day detox pack I will be on fasting entire day mostly on liquids I have not done such a thing ever in my life I was scared to do this initially but when so many of u wanted to see a review of this so I got my motivation from u guys as always and I successfully completed it for a day I know an ex-colleague who did it she did it for one month detox My reason to do this was just to detox and cleanse my system cut bloating, improve mood swings But I didnt have time to prepare So such a kit comes handy for me coz I didnot have to plan separately for a detox day So for busy people, this is a great kit Ever since I came back from my euro tour, I always wanted to go on a detox day for so long finally, I am doing this I partied yesterday night, so eat/drank a lot so today is perfect day to detox I just woke up and will oil pull

100 thoughts on “DETOX DIET for weight loss One day detox meal plan | Lose upto 4 kgs in 1 month

  1. Good morning loves. Diet starts from 1.55 secs. Insta –
    This kit can be used by people who has no time to plan for fasting or detox. For people who have time, can take this diet chart and prepare the items by themselves at home for one day. It’s simple

  2. Hello anvesha didi m kamal from chandigarh.. i have pcod from past one yr my periods was not regular i was 82kgs now m 66 kg my age is 26 now periods are regular but pcod is not cure and my weight is also stuck can i do this detox and pls give me some tips to lose weight i want to be 50 kgs thanku love u loads

  3. Woooeee
    I watchd lots of urs vdos
    Nd i loose 5 kg in 20 days only

    Thnk uhh soooo much for your motivational videos

    I nt soo much intrstd to cmnts but today im hrtly hppy wid uh nd cmntd
    Luv uhh sooo mchhh
    May god bless uh

    Nw im gng to subscribe ur chnl ?

  4. It's awesome Anwesha didi ??…
    Me definitely yeh try karungi …. Thank uuuuuuu for this awesome suggestion ??? keep motivating us

  5. I have bloated tummy I have gained 10 Kgs in past 1 year. Please suggest me something..
    I am really going into depression because of my weight
    Everybody tease me
    I am 60 kg .. I tried almost everything intermittent fasting etc but nothing works for me

  6. Hello diii! Iam new subscriber dii plzz kuch batayea meri upper body buhot slim hai aur lower body utni hi fat..thighs and hips puri lower body ka shape hi bigda hua hai…mai kya karu diii plzzzz aap hi batayea..I am a girl plzz reply zarur kariye iam waiting

  7. thanks a ton Anwesha for this video and making us know such things exits 🙂 commendable yaar u first try it on u and then only advice it for others 🙂 no trust issues with u at all 🙂

  8. Nice??…

    Teenage skincare routine with all harmful chemicals free skincare products

    Please please please …

    Do suggest some such brands too…?✌️

  9. anwesha u do so much good but tody did not like this be natural dispite pf having somethng ready made we can have this in natural way wasting 4k in this packet we can buy veges in just 100rps n do all this stuff i feel eating slowly and eating in moderation is well good than this loosin ur lkg weight in 1day will increas ur weight more tomrw just by not following ur eating habits u r very good n thank u for ur efforts❤

  10. Hi anwesha di ami 5 mas e approx 8 kg weight komechi tomake follow kore. But ekhon ar komche na constant hoe geche weight. Pls suggest koro ki korbo…reply dio obossoi!?

  11. Hey Anwesha! Just a quick question..i have read that our body is naturally designed to detoxify, although the conditions do apply. if we are trying to loose weight would you recommend to follow this detox 4 times a month? because the weight we loose doing a liquid detox might not be permanent in nature..this is what i feel, what do you think?

  12. Mem weight Jaye GA na.. Plzzz itne rpy ke baad na Jaye to… Pl, zz. Mem ek prblm. Aur j plzzz face bht dall ho raha h. Glow khatam Hua plzzz koi anti aginc cream batae Plzzzz……… Coupon code bhi Bata de jisse yeh 1800 ka pade

  13. I cannot afford this detox kit. Please tell some natural things for one day detoxification. I really want to do this once in a week. Please suggest.

  14. Hii di, tanku so much apke btye diet plan or exercise se mera weight 63 kg se 58 kg ho gya hai, mujhe pcod ki problem hai btt ab healthy life style se mujhe bhut fyda hua hai thanku so much dii.

  15. Mem me jha rheti ho wha multi grain aataa nhi milta aap plz multigarin aata bataye ho market me mil jaye or mera wight loss ho ske plz mem

  16. Mujhe 1 week hua gym jate mam mujhe 5 th aur 6 th day se abdominal pain ho rha h mam pls mujhe bataiye kya Kru

  17. Oh god i cnt torture my slf wid dis, sry to say bt its surely nt for me. I cnt survive without my food,hv mygrain, unavail to do fasting. Bhukh bardash nahi hoti

  18. Hiii anwesha di.. want to ask somthing …that.. m daily walk + diet + workout krti hu..abhi ek month hua hai.. per body me bhot pain shuru ho gya hai..kamr legs b pain rhne lga hai. It is normal or m doing somthng wrong ?????plzz tell

  19. Can u make on video how to remove stubborn acne scar plzzzzzzzzzzzzzz coz I feel that you are genuine youtuber… I am very disturb of it plzzzz?????

  20. Hi ma'am Mujhe weight loss karna hai mera wait 62 Mujhe aur kam karna hai 50 karna hai to make a Detox drink itne Din Le sakti hoon for weight loss ke liye please reply me

  21. Hi di. Mai apka video regular dekhti hu. Mujhe b pcod Hai. Kya ap zumba dance ka ek video banaugi please. Sab bolte Hai zumba se weight bahot jaldi loose hota Hai. Please di

  22. Hi…. u r an inspiration to me. Ur videos r very helpful but pls pls upload ur videos with English subtitles since I couldn’t follow ur language

  23. Hi di
    I'm a student and my biggest problem during my weight loss journey is my diet ,, I can't control my hunger so I eat anything anytime that's why I am not lossing weight …
    Sooo di please make video on healthy and energetic diet plan for students to reduce their hunger which may be caused by studies
    Please please please make a video di on this topic I'll be very very thankful to you
    Lots of love di???

  24. Di aap inne cute kyu ho luv u didu me aapko follow karti hu meri period regular hogye ha pcod ha and weight losse 10 kg bhi karliya luv u dii abhi 20 kg or karna ha luv u diidi and thanku somuchhhhhhh my angel

  25. I have the same tricycle full of flowers, which is kept in your background.. my sister-in-law gifted me ??

  26. Hiiii..anwesha… thanks for motivating me so much..I happened to see ur vlog one day n decided to work on myself and successfully hv lost almost 6kgs in four months without any gym n strict diet…ur tips are really useful.. thanks a lot:-*

  27. Hi all .. I have been trying for weight loss since long and following various tips from many YouTubers. My purpose of coming here to meet up people who are genuinely interested in reducing weight and need group for motivation. I have already lost close to 10 kg and going to start the journey again. So pls if any one here genuinely wants to join me in this journey can reply me here . Cya 🙂

  28. Hello anvesha I'm your new subscriber nd very much inspired by your tips from weigh loss ,nd your workouts I like it I'm following it ..I'm a mother of 4yers baby well I'm looking forward to your summer diet plan ..plz make a quick video from Summer diet plan full day diet plan kya khana hai kounse detox nd energy drinks Lena hai ..will be waiting for your video …

  29. Is there anything reasonable in detox I don’t mind to do it but this detox pack is very expensive suggests more detox please

  30. Ma'am it's pakka work for weight loss because i suffering form pcod problem can i use this product

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