Taking Charge of Your Health

One thing that tends to hurt our self-confidence
is if we have yellow teeth because we all want to flash a mouth of pearly whites. Whether
your teeth have become discolored from aging, coffee, smoking or not properly caring for
your teeth, you’re in luck. Today, we will discuss ten all-natural home remedies that
are cost effective and deliver results. 1. An Orange Peel You can regularly use a fresh orange peel
to reduce the appearance of yellow on your teeth. Just simply rub your teeth with the
orange peel each night, before bed. Orange peel contains Vitamin C and Calcium that fight
off germs while you are sleeping. Continue to do this each night for a few weeks and
you will begin to see results. 2. Baking Soda Since baking soda can clean nearly everything
else, it comes as no surprise that it can help to remove yellow stains on your teeth,
as well as any plaque buildup. Just mix ¼ of teaspoon of baking soda with your toothpaste.
Then, brush your teeth with the mixture. It will be gritty on purpose to act as a tough
cleaner. Then, rinse your mouth with warm water. Use this method once or twice a week. You can also mix baking soda with some lemon
juice, white vinegar or hydrogen peroxide to act as an oral cleaner. You can make mouthwash
by mixing one tablespoon of baking soda with 1 ½ teaspoons of hydrogen peroxide and one
cup of cold water. Rinse your mouth with this mixture two to three times daily. Baking soda can also scrub your teeth by using
diluted baking soda directly on your teeth. However, do not do this too often. For your
first week, use this method twice, then drop to once every fifteen days. This is because
too much baking soda can chip away at your tooth enamel. 3. Hydrogen Peroxide Hydrogen Peroxide is a mild bleaching product.
Because of this, it is fantastic in getting rid of the yellow and discolored marks on
your teeth. Rinse your mouth using a mouthwash that already contains peroxide. It is important
that you never swallow hydrogen peroxide. Try making a paste out of baking soda and
hydrogen peroxide, then brush your teeth with the mixture. After rinsing off, brush your
teeth with your regular toothpaste. It is important to note that peroxide, in
some people, can cause your gums to become irritated and your teeth to become sensitive. 4. Strawberries The Vitamin C in strawberries help them to
fight stains on your teeth. Just take a few strawberries and grind them into a paste.
Use this mixture on your teeth and rub gently. Use this method twice daily for a few weeks
and you will find your teeth brighter and whiter. You can also combine the pulp of one strawberry
with ½ teaspoon of baking soda. Put this mixture onto your teeth and leave it there
for a few minutes. Then, rinse well and brush your teeth with your normal toothpaste. 5. Salt Salt has the ability to replenish any lost
minerals that occur in the teeth and helps to make your teeth white again. Using everyday
table salt each morning, brush your teeth just as you would with your regular toothpaste.
You can also mix the salt with charcoal and use that to brush your teeth with. You can
even mix table salt with baking soda and then rub onto your teeth.
One important thing to keep in mind is that too much salt can cause damage to your gums
and your tooth enamel. 6. Lemon Lemon naturally bleaches your teeth and can
be used to get rid of any discoloration. Mix a few drops of lemon juice with some table
salt. Put this mixture onto the teeth and rub the paste into your teeth. Keep the mixture
on for a few minutes and then rinse your mouth out well with warm water. Repeat this twice
a day, for about two weeks, to begin to see real results. 7. Holy Basil The leaves of this plant have whitening characteristics
and they can help your body to ward off intruders. Use a few leaves off the holy basil plant
and place them in the sun for a few minutes. Once the leaves have dried, grind them until
they are powder. Mix the powder into your toothpaste and brush as normal. You can also
make a paste of holy basil leaves and mustard oil, which can be used to clean your teeth. 8. Apples When you crunch into an apple, you are getting
rid of harmful toxins out of your teeth and making your teeth whiter. To benefit from
this, consume one to two apples each day. Be sure to chew the apple thoroughly so that
the acids and fibers have plenty of time to clean your teeth. 9. Margosa Margosa, or neem, are known for making your
teeth white. Margosa kills germs and cleans your teeth. Margosa oil can even help to cure
bad breath and help to prevent cavities. 10. Charcoal Charcoal is one of the best home remedies
for discolored teeth. That is because charcoal has strong crystal-based chemicals. You can
benefit from this product by mixing some charcoal powder with your regular toothpaste. Repeat
this twice per day to make sure your teeth are as white as possible. In place of charcoal, you can use the ashes
of burnt bread and burnt rosemary to whiten your teeth. Have you tried any of these simple, home remedies?
Let us know which you benefited from… If you like the video, give it a thumbs up
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19 thoughts on “DIY 10 Home Remedies To Whiten Teeth

  1. Be careful not to overdo these remedies. Remember the acids in lemon juice or in fruit like apples and strawberries, for example or the brittleness of charcoal, can abrase your enamel too, which is not a good thing at all.

  2. I did the hydrogen peroxide remendie and I ended up with 2 canker sores and an odd lump behind an unknown tooth in my mouth. I understand that the unknown tooth wasn't a result of the hydrogen peroxide remendie, but the canker sores and the odd lump? I have no clue. just letting u know… 😕😕😕

  3. my teeth were yellow and had stains on them. i felt like i could not smile because people would laugh and tease me but once i put baking soda in my toothpaste i could feel the freshness and my teeth felt so much better and were a lot whiter

  4. For many years I had been unaware to the fact that I had yellowish teeth, this changed when some young ladies teased me for it. I had been dumbfounded so I searched the net and discovered this teeth whitening guide “fetching telam site” (Google it). This discovery changed my life forever. It made me ecstatic to feel good results in just 3 weeks..

  5. I have been smoking for many years which is the reason why my teeth is also struggling. My wife kept saying I should do something about it because it really was beginning to trouble me. When I saw this teeth whitening guide “fetching telam site” (Google it) I snapped it up immediately and the results have been great. This shocked my wife due to how effective it is for me personally..

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