Matinum

Taking Charge of Your Health


whether it’s out of desperation to reset a cut from hell or just the desire to try out a new look you’ve probably been compelled to search for how to make your hair grow faster at one point or another and you know by now that not everything under good old internet actually works however there are some things you can do that your real results especially when it comes to strategic eating in today’s video remedies one will discuss see these foods to regrow hair in nineteen days before you watch this video please take a moment to subscribe our YouTube channel by clicking the subscribe button then tap the bell icon so you will be the first to know when we post new videos daily one salmon this dish is loaded with the strong hair supporters like vitamin D and protein and it also contains omega-3 fatty acids that promote hair growth by keeping your scalp healthy 2 yellow peppers yellow bell peppers have nearly 5 and a half times more vitamin C than oranges 341 milligrams as opposed to 63 this is very good news for your locs vitamin C is an antioxidant that strengthens the hair shaft and hair follicles as well as prevents breakage 3 Royce ters zinc deficiency has been known to cause hair loss and poor scalp conditions and oysters are loaded with zinc just three outlets contains four hundred ninety three percent of your daily value but not just any oysters will do steer clear of the ones caught in the Gulf of Mexico which may contain unusually high levels of cadmium due to the 2010 BP oil spill for eggs eggs are an excellent source of those aforementioned omega-3 DS and they are also contained biotin which many people trying to grow their hair take in supplement form but be aware it’s not the healthier egg white that will make your hair long and beautiful it’s the yolk eating too many White’s can actually block the absorption of biotin into the body causing a depletion of this micronutrient five sunflower seeds just a few little seeds can supply you with an abundance of vitamin E which will enhance blood flow to the scalp and promote faster hair growth six sweet potatoes sweet potatoes are loaded with beta-carotene the precursor for vitamin A that not only promotes a healthy scalp but effectively promotes hair growth to seven Ella kados due to their high concentration of essential fatty acids naturally found in skin cells which help to keep your skin smooth and supple avocados are an age-old beauty secret when topically applied to the hair and scalp they have the added ability to stimulate collagen and elastin production mix a little avocado with sour cream which contains lactic acid to help exfoliate dead skin and clean up buildup on the scalp and apply to your hair and scalp for about ten minutes before washing off eight almonds these nuts will make your hair grow faster and thicker due to their high biotin content one cup contains nearly 1/3 of your daily requirement you should be able to see the results in a month or two of adding them to your diet are you ready to add these foods to regrow hair fast let me know in our comment section below if you like this video give it a thumbs up and share with your friends for more daily tips subscribe to our channel below thank you

100 thoughts on “Eat Any Of These 2 Foods To Regrow Hair In 19 Days – Hair Loss Treatment – Hair Loss Cure

  1. I am taking all the nutrients but still hairs are falling. I do head stand and nail rubbing too. But no use.

  2. I ate all these food for one month. now all my lost hair regrew in one month. this was a magic. I have now full hair. thank you so much for this majical video

  3. I eat these everyday and i keep lossing hair, i think all these have one thing in common, most are high cholesterol food, cholesterol change into male hormones DHT, shrink the hair scalp. Although too much cholesterol make hair loss, they are good for extremely thick beard

  4. I did lots of mistake to much of mustrubating i did.my hairs are dry & not looking shine daily hairs falling in my scalp two sides getting thin what should i do plz any one help me plz plz plz🙏

  5. Yea these foods help if you start eating in your early age otherwise there is no such food that can regrow hair..!!!

  6. Confused…whether it is egg white or egg yolk that is essential for hair🤔🤔
    Some videos suggested egg white!

  7. Confused…whether it is egg white or egg yolk that is essential for hair🤔🤔
    Some videos suggested egg white!

  8. i read all these it worked for me but no body has posted befor and after um🤔 why is that…..im calling bullshit!!!!!

  9. Can u make a video on how to create the phlitrum to be more pronounce either with exercise or home remedies please reply

  10. But I know what grows hair quicker than anything else I put duct tape over my wife's mouth and my hair just keeps growing must have been stress

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