Matinum

Taking Charge of Your Health


WE WILL LOOK AT SOME GADGETS ON LOVE IT OR HATE IT. ♪ RYAN: THIS IS INTERESTING — COULD YOUR BLOOD TYPE HOLD THE SECRET TO DIE AND WE LOST? — TO DIET AND WEIGHT LOSS? LAURA: THEY ARE CELEBRATING THEIR 20TH ANNIVERSARY WITH A REVISED EDITION AND NEW MATERIALS. RYAN: CONGRATULATIONS. THANK YOU VERY MUCH. LAURA: A LOT OF PEOPLE HAVE THEIR NEW YEAR’S RESOLUTION AS GETTING HEALTHY. IS IT ALL ABOUT OUR BLOOD TYPE? THERE IS ALWAYS SOMEONE OUT THERE THAT DOES BETTER ON ONE DIED, AND SOMEONE WHO DOES POORLY ON IT AT THE SAME TIME. 20 YEARS AGO, I WROTE A BOOK SAYING THAT YOU COULD USE YOUR BLOOD TYPE TO PREDICT WHICH DIET WOULD WORK BEST FOR YOU. IT WAS BASED ON WORK THAT MY FATHER HAD PIONEERED A MUST HAVE A CENTURY AGO. RYAN: AND YOU CARRIED IT FROM THERE. LAURA: SO WHAT TYPE ARE WE TALKING ABOUT? I CAN USE MYSELF AS AN EXAMPLE. I AM LED TYPE A. TYPICALLY, BLOOD TYPE A DO NOT HAVE THE BEST DIGESTIVE CAPACITY AS SOMEONE WHO HAS BLOOD TYPE O. SO, SOMEONE WITH A MEDITERRANEAN DIET WOULD DO BETTER IF THEY ARE BLOOD TYPE A. WHEREAS, MY WIFE IS WHAT TYPE O, SO SHE WOULD DO BETTER WITH A DIFFERENT TYPE OF DIET. SO YOU HAVE TO LOOK AT IF YOU SHOULD BE LAND-BASED COME A THAT IT — PLANT-BASED, VEGETARIAN, VEGAN, OR OTHER? IT IS A GREAT SPLIT. YOU CAN GO THIS WAY OR THAT WAY. TYPE A BEAD IS A LITTLE HARDER TO CATEGORIZE BECAUSE — AB IS A LITTLE HARDER TO CATEGORIZE, BECAUSE IT IS SO RARE. CATEGORY B DO NOT DO SO WELL ON CHICKEN. 20 YEARS LATER, THIS BOOK IS STILL IN HARDCOVER AND 55 LANGUAGES. MILLIONS OF COPIES — 65 LANGUAGES. MILLIONS OF COPIES HAVE BEEN SOLD. I NOW HAVE NEW INFORMATION ABOUT MICRO BIOMES WHICH ARE BLOOD TYPE CONTROLS AS WELL. RYAN: IT IS SO COOL HOW YOU BEEN ABLE TO RESEARCH ALL THIS AND A CUMULATIVE ALL ON YOUR OWN. — AND ACCUMULATED ALL ON YOUR OWN. IT IS INTERESTING, BECAUSE DIETS COME AND GO. I CAN SEE ALL THE TYPES THAT HAVE COME AND GO IN 20 YEARS — THIS BOOK HAS STAYED RELEVANT. IT HAS SUCH UTILITY. MANY PEOPLE USE IT TO CONTROL ILLNESS AND THINGS. LAURA: IF YOU ARE BLOOD TYPE A , AND YOU SAY YOU WILL DO WELL ON A CERTAIN DIET, IF I MAKE THOSE CHANGES WILL I NOTICE MY BODY WILL RESPOND BETTER? WILL I FEEL BETTER? WHAT IS THE REAL TAKEAWAY? TYPICALLY, IF YOU ARE HEALTHY THE CHANGES WILL BE SLIGHT AND SLOW. PEOPLE WITH DIGESTIVE PROBLEMS, ALLERGIES, IMMUNE ISSUES, THEY GENERALLY SEE SUBSTANTIAL AND RAPID CHANGES. YOUR BLOOD TYPE IS CONDITIONING THE IMMUNE SYSTEM OF YOUR DIGESTIVE TRACK. FOR INSTANCE, YOU CANNOT TAKE THE BLOOD OF — THE BLOOD TYPE OF ONE PERSON AND PUT IT INTO A PERSON WITH A DIFFERENT BLOOD TYPE. THEY WOULD DIE. IT TURNS OUT THAT THINGS LIKE THE BOATS INSIDE OF US HAVE PREFERENCE FOR BLOOD TYPES AND FOOD. SO, WHO CAN ACT DIFFERENTLY DEPENDING ON WHOSE DIGESTIVE TRACT IT IS IN. SO, IT IS AN INNER GUIDE TO A KIND OF BLUEPRINT. 20 USE AGO, THIS WAS AN OUTRAGEOUS — 20 YEARS AGO, THIS WAS AN OUTRAGEOUS CLAIM.

11 thoughts on “Eat Right 4 Your Type: Dr. Peter J .D’Adamo

  1. i haven't had a single health issue, not even winter cold or flu, never been to a pharmacy since i bought all of his books 15 years ago and followed his plan for my blood type which is O, even though not strictly. i thank him deeply for saving my health and money

  2. This book has done me great justice for over four years. I eat all my vegetables raw for more nutrients.

  3. Had ME/CFS and the book/diet hugely assisted my recovery – everything I had figured out the hard way for myself, was everything that was listed as an avoid for my blood type O when I was recommended this book – it was spot on! So I knew right then this book made sense, and works.

  4. This diet 's been a life changer for me. Sad to see TVs are full of medicines ads and few people know about this amazing diet which allows you to stay healthy without any medication at all.

  5. Hi all, I've only just decided to give this book some serious thought. I'm researching it at the moment. Thanks a million for your comments. It looks like everyone who's commented has had a positive experience with the book's philosophy. Very encouraging so far.

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