Matinum

Taking Charge of Your Health


Heard of heartburn? No, not the one that denotes enviousness. The term heartburn is somewhat misleading because it has nothing to do with the heart! It is basically a symptom of acid reflux, which can happen due to: Irregular meals, Fried, Fatty and Spicy foods, Chocolates, Soda, and Caffeinated beverages Smoking, Alcohol and Pregnancy. The effects of heartburn can be
a burning sensation in the stomach and chest Sour taste in the mouth, Bloating and Nausea. The symptoms tend to worsen when lying flat or leaning forward. But here are some home remedies that you can try to get rid of the problem. So now I will tell you about some home remedies to get rid of heartburn. Take a glass of warm water
Mix 1 teaspoon of baking soda in it. It helps neutralize stomach acids. For this next home remedy to get rid of heartburn.
Take some fennel seeds and chew them. You can also have fennel tea.
It helps calm muscle spasms in the digestive tract. Another home remedy that you can try. Take a cup of warm water. Add 1 tablespoon of crushed mint leaves in it. Leave it for about 30 minutes and
Finally, drink it for 2 to 3 times a day. Ginger tea also helps ease heartburn and nausea. Now time for some tips to help you deal with your heartburn. Having cold milk or an ice cream can be a cool way
to reduce heartburn. Banana, too, is helpful in most cases. Plus, you can have a sugar-free chewing gum as it
stimulates saliva which, in turn, acts as an acid buffer. To avoid heartburn, do not stay on an empty
stomach for a long time as it causes acidity. And take your dinner 2-3 hours prior to your bedtime. If your heartburn persists for days, if not weeks, consult your doctor.

39 thoughts on “Heartburn – Top 3 Natural Home Remedies

  1. You can actually get rid of Heartburn acid reflux in 48 hours and cure the real cause of Acid Reflux permanently.

  2. The causes for heartburn in this Video  are "Irregular Meal, Fried, fatty and spicy foods, Smoking, Pregnancy and obesity, Choculates, Sourningda and Caffeinated beverages.The effects of heartburn can be a burning sensation in the stomach an chest. But here are some TOP TEN REMEDIES that you can try to get rid of the problem. Home remedy: Take a glass  warm water and mix teaspoon of baking soda in it.It helps neutralize stomach acid and many more home remedy natural treatments.Do not stay on empty stomach. 

  3. thank you for sharing,I v had a really bad heartburn one day and I have tried baking soda with water and it went away in five minutes u r great 👍

  4. Accent's pretty thick and makes it hard for me to understand. Some might consider it cute but not when I'm trying to get some information!

  5. I used to be enduring heartburn for many years, till the day I came across the natural alternative treatments that actually end all of my discomforts within 48 hours. Being ignorant and leave my health in physician's hand was the worst mistake that I've ever made.

  6. I right away started out applying this heartburn treatment “raka shocking guide” (Google it) and for the very first time in more than a decade I felt a tremendous advancement and in such a short time also. As we speak I feel great and at the peak of my health. I feel so alive and invigorated. My acid reflux symptoms are history.

  7. I was able to treat my digestive problems naturally thanks to this heartburn treatment “raka shocking guide” (Google it). I will certainly recommend this treatment to anybody suffering from digestive issues as well as chronic heartburn.

  8. I found this blood pressure level solution “Zοtοsο yuku” (G00GLE it) for my friend. His blood pressure level of 158/120 was unsafe. I chose clean eating and this to get it down quickly and it did. It has gradually decreased and 2 weeks later with healthier eating his blood pressure level is 128/84.

  9. After finding this “fetching komso site” (do a G00GLE search) for sustaining blood pressure and looking it a week ago, I noticed the real difference in my blood pressure levels. It helped maintain the normal rate! Right after 20 days of daily use my blood pressure level is down! The standard pressure for me was 120/55 and I was able to reach this with simply Twenty-five days in this plan.

  10. Right after finding this “Zοtοsο yuku” (do a G00GLE search) for sustaining blood pressure level and looking it a week ago, I observed the real difference in my blood pressure levels. It helped maintain the normal rate! In the short time of 20 days, my blood pressure reduced. Right after 25 days my pressure is normal (for me) 120/55.

  11. Great video. I've been able get rid of heartburn using a pretty method. You can see my video about it on my channel

  12. i have already tried baking soda …sodium bicarbonate ….it really works for me …..but blood presssure patients should avoid baking soda

Leave a Reply

Your email address will not be published. Required fields are marked *