Taking Charge of Your Health

Have you ever woken up with swollen eyes or
puffy eyes and feel like, oh my God, what am I going to do, I have this big meeting
today. Worry no more, I’m Isabelle Simon your personal and workplace wellness consultant,
and today we’re going to learn how to use tea bags for swollen eyes. What you will want
to do is soak two tea bags, one for each eye, and put them in hot water. You want to let
the tea simmer for a few minutes. Here for the purpose of demonstration we’ll just simmer
them for a few seconds. But what you want to do is let them cool of just a tad, because
hot water on your eyes may hurt, so just let them cool down just a little bit. And then
what you will want to do is take each tea bag and apply them gently, you can actually
lay down and do this, that will be easier. But you would apply them gently onto your
eyes and just let them sit there for 5 to 10 minutes until they cool off. If you have
more time you can actually put them in the fridge or even the freezer and let them really
get cold and your- the swell in your eye will actually diminish much faster when it’s cold,
but it depends on how much time you have. One thing you may want to use is a towel if
you lay on your back so that it doesn’t drip all over your pillow or anything like this.
And that is really as simply as that. I hope those tips help you. I’m Isabelle Simon your
personal and workplace wellness consultant. Today we learned how to use tea bags for swollen
eyes. And remember, good health begins with good nutrition.

18 thoughts on “Herbal & Natural Remedies : How to Use Tea Bags for Swollen Eyes

  1. you say you can put them in refrigerator to cool down…how long can you leave them in the refrigerator for? and what is the max time to leave the teabags in your eyes?

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