Taking Charge of Your Health

What do you do if your boss or your spouse
puts you off with a whiff of bad breath, a condition which is medically known as halitosis. You can’t fire your boss, nor can you divorce your spouse. But what if you are suffering from halitosis? No guesses? Well we have solutions, but first things first… The best way to find out whether you have bad breath or not is to sniff your own breath after cupping your mouth with your hands. There’s another easy self-test. Just lick your wrist and smell it after a few seconds when it has dried. Smells bad? Well, blame it on Poor dental hygiene, Dental caries, Dry mouth, Certain foods like onion and garlic, Smoking, Gum diseases, Oral thrush, Dentures, Sinus and other respiratory tract infections. Some natural home remedies can help you
blow away the embarrassing condition. The simplest one could be to eat aromatic spices such as cloves, fennel, cardamom, etc. to refresh your
breath, especially after having an odorous meal. For this next remedy
Take a cup of water in a pan. Boil 1 teaspoon of cinnamon powder in it. You can also add bay leaves Which is also known as tej patta and cardamom (elaichi). And use this solution as mouthwash. For this another home remedy to treat your bad breath
Take a cup of water in a pan. Boil 1 teaspoon of fenugreek seeds in it. Finally, strain this solution and drink this fenugreek tea. This will help you eliminate your bad breath
caused by catarrhal infections. Tips to help you get rid of your bad breath. You can also chew parsley leaves or have a
cup of strong mint tea to combat bad breath. Take a daily dose of yogurt;
it helps keep this problem at bay. And maintain adequate oral hygiene
by brushing and flossing your teeth daily. And you will be all set to say
a long haaaaaaaaa to everybody around!

40 thoughts on “Home Remedies for Bad Breath (Halitosis)

  1. I.. have.. halitosis? 🙁 I researched about this and read that it can never go away.. I'm honestly crying as I'm writing this. Why does it have to be me?

  2. mujy ek problem hai , jab bhi mai sota ho rat ko , jab subha utha hoon,, tu mouth mai blood jama hojata hai, then wahsroom mai jakar kolla karna parta hai……please mujy iska solutiion bataye….mai jab bhi sota hon jab he ye problem hoti hai

  3. This is just temporary treatment, the root of the problem is internal in your organs, you need to seek medical help for more healthy alternative diets. This is no different than spraying febreze in the garbage container..sooner or later it will smell bad again.

  4. What a presentation ?????? wowwwwww !!!!!!!!! really really awesome presentation skills .. great job !!!!!!! keep it up !!!!!!!!! cheers !!!!!!

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