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Taking Charge of Your Health


Home Remedies for Dark Elbows and Knees An even skin tone adds to your beauty and
having dark knees and elbows can detract from your value. This is a common problem that can make one
feel self-conscious about wearing short-sleeved dresses and blouses, as well as skirts and
shorts. The skin around the elbows and knees is usually
thicker and has more folds than the surrounding skin. In addition, because there are no sebaceous
glands in these areas, this skin tends to be drier. Therefore, when proper care and hygiene are
not maintained, the skin of the knees and elbows becomes much darker than other parts
of your body. Here are the best 5 home remedies for dark
elbows and knees. 1. Coconut oil Coconut oil is a good remedy for lightening
knees and dark elbows. After each shower or bath, apply coconut oil
to the knees and elbows and massage gently for 1 to 2 minutes. Reapply several times a day to prevent dryness. Alternatively, prepare a mixture with 1 teaspoon
of coconut oil and half a teaspoon of lemon juice. Rub this solution on your dark elbows and
knees and let it sit for 15 to 20 minutes. Clean it with paper towels. Do this once a day. You can also add enough coconut oil to 1 tablespoon
of walnut powder to make a thick paste. Use it to exfoliate dark patches of skin around
the knees and elbows 2 or 3 times a week. 2. Lemon The lemon has natural whitening and exfoliating
properties. Apply lemon juice on the elbows and knees
and massage gently for a few minutes. Let it act for about 20 minutes. Wash it with warm water and apply a moisturizing
lotion. You can also extract the juice of 1 lemon
and mix it with 1 tablespoon of honey. Apply it on the affected areas and leave it
activated for 20 minutes. Wash the mixture with water. 3. Yogurt Yogurt contains lactic acid that helps clear
the color of the skin. It also cleanses and moisturizes the skin. Mix 1 teaspoon of plain yogurt and white vinegar
to obtain a smooth paste. Apply it on the affected areas and let it
dry. Rinse with warm water, dry and apply a moisturizer. Do this daily for a few weeks. Alternatively, mix 2 tablespoons of gram flour
and 1 tablespoon of plain yogurt to make a thick paste. Apply it on your darkened elbows or knees
and let it act for 20 minutes. Then rub with damp fingers to remove the paste
and rinse with water. Do this 2 or 3 times a week. 4. Baking soda Sodium bicarbonate acts as a mild cleanser,
therefore, it is effective in treating dark knees and elbows. It can help eliminate dead skin cells and
reduce hyperpigmentation that forms around the knees and elbows. Prepare a paste with 1 tablespoon of milk
and baking soda. Apply it on the affected areas and rub it
in circular motions for 2 to 3 minutes. Wash it with warm water and dry the area carefully. Repeat every two days until you get the desired
results. 5. Aloe Vera Aloe vera is a natural skin lightener that
will also keep the skin hydrated and hydrated. It can help to maintain the uniform tone of
the skin and promote the repair of skin cells damaged by sun exposure. Remove the gel by opening a sheet of fleshy
aloe vera. Apply it to the affected areas. Let stand for 20 minutes, then wash it with
warm water. Repeat 1 or 2 times a day for a few weeks.

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