Feeling bloated after a hearty meal! Probably, it is the gas that is troubling you. And yes, it can be very embarrassing if you feel the urge to pass gas while socializing. Abdominal gas is quite a common problem that can trigger
Abdominal pain and discomfort, Belching, Flatulence,
Bitter taste in mouth and Loss of appetite. Usually, formation of abdominal gas is linked to Intake of eatables such as beans, cabbage, apples, milk and milk products etc. Sodas, Chewing gums, Eating or drinking too fast, Indigestion, Smoking and Anxiety. Just as the problem surfaces suddenly, some home remedies can help you get over it in no time. Take a cup of warm milk. And add half a teaspoon of cinnamon powder in it. Mix it well. Drink this solution for quick relief. You can also use boiling water instead of milk. For this next remedy
Take a glass of warm water. And add 2 teaspoons of apple cider vinegar. Mix it well. Allow it to cool and then drink it. For this another remedy. We need ground ginger, fennel, cardamom, asafetida and some water. Take equal parts of ground ginger, fennel and cardamom. Mix them well. Now, take a glass of water. And 1 teaspoon of this mixture. and a pinch of asafetida. And drink this once or twice. You can also consume a little ginger juice mixed with a pinch of asafetida. Take a glass of buttermilk. And mix 1 teaspoon each of carom seeds or ajwain and black salt. If you do not have carom seeds, you can use celery seeds. Mix all the ingredients. And drink this solution. Apart from these remedies, Cumin seeds, black pepper, and black salt are also beneficial in relieving stomach gas.