Taking Charge of Your Health

natural remedies to deal with wet cough
at home here are some home remedies for a wet cough one salt water gargle
gargling with salt water several times a day provides significant relief from
cough salt helps remove mucus from the respiratory tract while the warm water
reduces irritation in the throat to steam inhalation
inhaling steam as another effective way to get quick relief from a cough the
heat and moisture from the steam help break up and dissolve mucus moreover
inhaling steam infused with Tulsi leaves extract can help relieve cough and cold
even better 3 honey honey is another well-known home remedy for coffee it
helps reduce the thickness of the mucus and promotes its easy removal from the
respiratory tract also being high in antiviral and antibacterial properties
honey helps fight infection for ginger whether you are suffering from
productive or non-productive cough ginger as a good remedy as an
expectorant ginger helps in thinning and expelling mucus it even reduces the
intensity and duration of coughing bouts characterized by airway hyper
responsiveness and inflammation 5 garlic garlic is also a good remedy for chesty
cough it acts as a natural expectorant which helps provide quick relief from
coughing garlic also has immune enhancing antibacterial and antiviral
properties that make it effective for clearing infection that may be the
reason behind the cough

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