Taking Charge of Your Health

Welcome to Health Care At Home One of our viewer Yash Khambkar Says he is 19 years old he is from new mumbai and his height is 5.5 feet My younger brother is taller than me I want tips for increasing height Best solution to increase height is exercise How to do it I will tell you But firstly I will tell you home remedy to increase your height Take 60 gms Calcium Hydroxide in glass or earthen vessel add 1200ml water in it Mix it with a stick nicely After every 3-4 hours mix it Do it for 12 hours to make water white Keep it overnight So Calcium hydroxide will settle down Filter that water Refrigerate this water Add 4 tsp of this water in your milk in the morning and have it You can drink it with milk or water daily Approximately for 6 months Your height will increase in natural way as your age is also 19 years you will have a good height This will increase your height As I told you exercise is must to increase your height You can do tadasana stretch your hand straight up and pull your body upwards Your feet should come on toes Swimming is also best solution to increase your height Your apatite as well as your height will increase by swimming Your height will increase 3-4 inch within a year if you have that water and swim You will get rid of your complex You have to eat calcium food Have banana milk and honey 4 bananas, a glass of milk with honey Also have spinach and carrot with banana milk and honey This will help you increase your height Have pineapple juice twice a week Also do the pull ups Height dont increase because we stop playing ancient games Our games are computerized now So be natural play cricket, badminton, hockey, football Play the games which exerts your body Within 1-2 years your height will definately increase Dont play games on computer keep your body active then only your height will increase Swimming is must for you with that calcium hydroxide water Also do cycling 1/2 an hour daily Do swimming cycling and play natural games Do this simple steps to increase your height Rest we wish to see you healthy fit happy and keep meeting us You just have to subscribe our channel to meet us Ask your friends and relatives to do the same Keep away doctors and get good health at home itself If you are blackberry user then find bbm pin on our description and subscribe us on that You can join us on facebook or twitter Keep away doctors and get good health at home itself Thank you

100 thoughts on “HOME REMEDIES & TIPS FOR INCREASING HEIGHTS II कद बढ़ाने के लिए नुस्खे और घरेलू उपचार II

  1. Please tell me a fruit or some remedy that gives complete nutrition to body . Inshort , short pack full benefit. Ex : milk

  2. Please tell me a fruit or some remedy that gives complete nutrition to body . Inshort , short pack full benefit. Ex : milk

  3. hi sir meri age 17 hai meri height 5 h meri height nhi bad ri h nujhe kuch ghar pr krne ka vtaye jisse mai height bda sku

  4. hi,
    I am 24 & my height is 5.5 I want my height to 6 ft what are the solutions to grow height at this age.. becz I tried everything but I am not able to gain height.. kindly give solutions

  5. hello sir jinke hair golden brown ho or sath me white ho rhe ho to unke lie koi remedy btaye lkin koi color ya henna use na krni pde

  6. Sir my age is 21 and m taking ashwagandha powder with milk and jaggery daily at night with stretching exercises ND Surya Namaskar. Till how many days I should continue taking ashwagandha powder..??

  7. can i increase my height by doing what you said.i am 5.3 ft and 23 years old… plz suggest something like diet to take and exercise etc

  8. hello sir .. my hairs Was so thick by birth. but now they become so thin day by day. plzz suggest any method to regrow and for thick hairs.

  9. sir,I have inauginal hernia from birth,when I was a premature it affect my height.pls suggest me sir….

  10. hello sir my name ajay or meri age 29.saal he or meri height 5.8.inch he or .2.3. apni hight or badana chahata hu Kya meri height bad Sakti he koi exercise ya koi or solution ho to aap jarur mujhe bataye thenk you

  11. hello sir my age is 18 and sir my height is 5feet 7inches I have a question for you.can I increase my height 5 feet 10 inches by follow your instructions

  12. sir ye chuna wala pani baccho ko de sakhte hai kitne age ke bacche use kar sakhte hai koi side effect tu nahi honga …woman's bhi le sakhti hai kya plz sir ans de. …………………thanks

  13. sir kitne din ashwagandha lena hai.or kitne din leneka bad height barna soru hogi??? plz give me answer sir

  14. Sir I am 19 years old my height is only 5.5 inch how should I get taller……and what supplements should i eat

  15. sir …agr jo tip ap ny btya tha 60 gram wala dhood mae mila kar piye agr wo kary….or aik tip 10 gram chuny pani mae dal kar rakh ly or din mae 3 dafa piye 1 chamch ye be hai…kia dono kar skty hainn or dhood mae kar ly or dosra 1 chamch 3 times ly kar skty hain or larkiya be kar ly age 20 hai uskii…plz bta day

  16. hello sir I am a girl of 19 years and height is 4.9-4.10 can I also follow this remides to increase my height up to 3-4 inches

  17. hello sir my age 22 me apni height 1 se 2 inch badana chahta hu 50 days se tadasan kar raha hu and 10 days se ashwagandha le raha hu to iske sath me chune ka pani le sakte h please help me sir

  18. sirji namaskar meri height 5 feet 6 hein aur meri umar 27 mujhe bas ek inch badhani hein height kya ek inch badhsakti hein at 27

  19. Hello sir my age is 23,,mein one and half month se regular chuna curd me milaa kr khaa rhi hu,,,aur kitna tym khana hai muje???abi tak toh height increase nhii huiiii?????plz rply fast sir

  20. all people pls join this WhatsApp group here we all are discussing various solution to grow taller all are making a new and scientific proven method to grow taller documents pls join if u r interested

  21. Hello Sir,

    I have taken warm water in earthen pot and use steel spoon to mix chuna in water.

    Is is okay to use steel spoon and warm water?

    Please let me know the reason why metal is not used.

  22. I am 16 years old and my height is 5'4 and I will be of 17 years in December is this method can increase my height and my big brother is 5'6 I wana be tall atleast of my brother height can this will grow my hieght

  23. Sir,sune wala remedy mei use kar sakta hu ki nehi please bataiye,because mera digestion week hai acidity and nausea bohot jaldi hotey hai…..please reply kiziye…
    thank you

  24. Mery age 18 year ho gy h and mery height 4.9 h n me ashwaganda ly rahy hon Jo ap n batya h so Kia mery height 5 feet 5.1 ho sakty h

  25. Uncle I am 14 I want to but swimming pool r not available in my country what I do and r the chona is not harmful for ur body

  26. What you really require is definitely something that takes up all the normal problems related to growing following puberty. Simple exercises, a few vitamins and minerals and the right nutriens can help any person pull it off. Just try googlng Skylar Manuven's guide online to get a good program that works.

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