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Taking Charge of Your Health


Hemorrhoids, also called piles, are swollen
and inflamed veins around the anus or in the lower rectum. External hemorrhoids form under
the skin around the anus. Internal hemorrhoids form in the lining of the anus and lower rectum. Common Symptoms of hemorrhoids include: Extreme itching around the anus.
Irritation and pain around the anus. Itchy or painful lump or swelling near your
anus. Fecal leakage.
Painful bowel movements. Blood on your tissue after having a bowel
movement. Although hemorrhoids are painful, it can be
treated. If you have them often, you may develop symptoms of anemia, such as weakness and pale
skin due to blood loss, though this is rare. Here are top 12 most effective home remedies
for hemorrhoids which are easy for you to apply at home in order to relieve the discomforts
from hemorrhoids, and get rid of hemorrhoids as well as prevent them from getting severe. Ice. The simplest tip in the list of home remedies
for hemorrhoids is using ice. The cold from ice is capable of constricting your blood
vessels at the anal area, thus easing the swelling and bring you instant relief from
pain. How to use: Take either an icepack or some partially-melted
ice cubes and wrap them in a piece of cloth. Then apply directly onto the affected area
for at least 10 minutes. Perform couples of time per day. Also you might use the frozen packs of vegetable
like corn and pea. Have it wrapped in a towel and apply directly onto the hemorrhoids for
about 20 minutes. Perform 3 times per day. Aloe Vera Considered the best natural ingredient in
the list of home remedies for hemorrhoids, it also contains the therapeutic and anti-inflammatory
properties which can significantly alleviate the irritation from hemorrhoids. Also Aloe
Vera can be used for the treatment of both external and internal hemorrhoids. How to use For external hemorrhoids, you can take some
gel from Aloe Vera leaf and apply directly onto the anus and have it massaged slowly. For internal hemorrhoids, you can take the
Aloe Vera leaf and cut into strips. Also ensure its thorn-like parts are cut off completely.
Have the strips placed in the fridge to be frozen. Then apply directly those cold strips
onto the hemorrhoids in order to alleviate the itching and burning sensation as well
as pain. Lemon Juice. Because lemon juice brings numerous nutrients
which are capable of improve the strength of capillaries as well as the walls of blood
vessel, this fruit is acknowledged as the irreplaceable treatment from the list of home
remedies for hemorrhoids. How to use: Take a cotton ball and have it soaked in lemon
juice then apply directly onto the hemorrhoids. At first, there will be some mildly burning
or tingling sensation; however, there will be relief coming along. Also you can take the juice from half a lemon
into some hot milk and consume every 3 hours. Another way is taking half teaspoon each of
mint juice, ginger juice, lemon juice and some honey to mix together. Consume once per
day. Apple Cider Vinegar The list of home remedies for hemorrhoids
cannot be completed without apple cider vinegar. With astringent properties, it is capable
of shrinking blood vessels which are swollen and irritated from both external and internal
hemorrhoids. Also ensure the vinegar is unpasteurized and unfiltered for better effect. How to use: For external hemorrhoids, you can take a cotton
ball and soak in apple cider vinegar then press gently onto the inflamed area. At first,
there is some stinging sensation; however, the relief will come along. Perform couples
of time per day. For internal hemorrhoids, take a teaspoon
of vinegar into some water and consume twice every day. Also you might put in some honey
for better taste. Baking Soda It is excellent at alleviating the itchiness
at the affected area. Therefore, you can use its paste which is made from some baking soda
with some water. Also you can take a sit in a bath filled with warm water mixed with baking
soda. This method is also another from the list of home remedies for hemorrhoids which
can provide instant relief. Olive Oil The antioxidant and anti-inflammatory properties
are the reason why olive oil is presented in the list of home remedies for hemorrhoids
which are occurred externally. It is capable of improving the blood vessels’ elasticity,
thus soothe the inflammation as well as decrease the size of blood vessels which are swollen
at the anal canal. How to use: Take a teaspoon of olive oil to consume every
day. It will help you relieve the inflammation while the monounsaturated fats will enhance
the function of excretory system. Take some plum leaves to crush for juice and
put in some olive oil. Use this mixture to apply directly onto the hemorrhoids to alleviate
the swelling and pain. Almond Oil Well-known for the deep-tissue absorption
and emollient properties, this tip is the perfect choice for you in the list of home
remedies for hemorrhoids which are occurred externally. Take a cotton ball and soak in almond oil
then apply directly onto the affected area. It will help you moisturize and soothe the
inflammation while easing the itching and burning sensation both around and in the anus.
Perform couples of time per day. Sitz Bath. This tip is your perfect option if you are
looking for instant relief from the list of home remedies for hemorrhoids. The warm water
will ease the sphincter muscle, thus alleviate the pain from hemorrhoid protuberance. Moreover,
it even improves the circulation of blood toward the affected area which will support
the contraction of swollen veins. You can fill your tub with about 3 to 4 inches of
warm water and sit in the tub with your knees raised up for about 15 minutes. Perform 3
to 5 times per day. Witch Hazel With the healing and mild astringent properties,
this herb is brilliant at easing discomfort from hemorrhoids. Moreover, its astringent
property will make the inflamed blood vessels shrink, thus decrease swelling, itching and
pain. How to use: Take a cotton ball and soak in witch hazel
then apply directly onto the hemorrhoids for 3 times every day. Another way is using the medicated pads which
have witch hazel in the ingredient. Those pads can be along toilet paper and it is recommended
for protection of the anus from micro-organisms and irritation. Black Tea Tannic acid from black tea is kind of astringent
that is definitely needed to be included in the list of home remedies for hemorrhoids.
It is able to help you decrease swelling together with pain from hemorrhoids. How to use: Take a bag of black tea and soak in hot water.
Then have it removed from water and allow it to cool down. Use the warm tea bag to apply
directly onto the swollen veins for at least 10 minutes. Perform 2 to 3 times per day. Another way is using the used tea bag which
is chilled in the fridge to apply onto the hemorrhoids for about 10 minutes. Whole Grains This tip from the list of home remedies for
hemorrhoids is so simple that you can just do it right away. Due to the abundance of
fiber, whole grains is highly recommended for the treatment bleeding hemorrhoids and
its symptoms. This nutrient will help you clear out gastrointestinal
system, avoid constipation and improve the efficiency in the function of colon. Furthermore,
fiber-rich foods will make your stool softer and increase bulk, thus decrease the straining
of bowel movements. Some recommended products of whole grains are barley, oats, brown rice,
maize, quinoa, millet and buckwheat. Water This tip from the list of home remedies for
hemorrhoids is the one that you must follow no matter what if you want to treat your hemorrhoids
completely. When suffering from either external or internal hemorrhoids, you still should
increase the intake of water through consuming 8 – 10 water glassed every day. Adequate intake of water will help you clear
internal system and maintain hydration for your body. Furthermore, it can stimulate bowel
movements and soften stool, thus decrease straining significantly. If you do not consume sufficient water as
well as other fluids, the flushing process of waste will decelerate which create backlog
at the bowel. As a result, the stool will harden and worsen the condition of hemorrhoids. Good News! If you are or someone you love
is suffering from Hemorrhoids and want to get rid of Hemorrhoids fast and permanently
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