Taking Charge of Your Health

My name is kailash mantry. I am a life coach and mental health consultant. There are many diseases which we cure, where
there is no treatment in medical science such as migraine, epilepsy, stammering, nervousness,
Alzheimer, Parkinson, schizophrenia, drug addict, alcoholic and many other diseases
which are not curable through medical science. From these one of the diseases is insomnia. Insomnia is the root cause of every disease. We can say that mother of all disease is insomnia
means before any disease occurs the disturbance of sleep is the most important. Insomnia means no good sleep at night. Do not sleep on time. If the man goes to sleep and do not sleep
for two or three hours then it is called as insomnia. Now we will see why insomnia occurs and how
does today’s medical science treat them. Insomnia occurs beacuse of disturbance in
your mind, worries in their mind and and there is no solution for it then there is no sleep. They think about it again and again. Now how is the treatment in medical science,
the treatment in medical science such as a drug addict people take drugs and go into
their own world. In medical science the sleeping pills are
given to them and temporarily makes them sleep. The treatment of insomnia is running in the
whole world but according to me the treatment is wrong because it is not a treatment for
disease it is a treatment for the symptoms. He can sleep at that night but daily at night
he cannot sleep without medicine. This disease occurs because of over thinking
and worries. If there worries are dissolved then there
no requirement of tablets. We also have such patient who takes medicines
for one or three months and we rescue their medicine in 3 to 10 counseling. Just like i had said earlier that it is necessary
to have insomnia in the root of every disease means behind every disease it is important
to have insomnia and the medical science also considers that if a patient have any other
illness and does not sleep then they firstly cure their sleep and then cure the other illness
p if he gets good sleep then he will also recover good and if he does not sleep properly,
he will not recover the disease. As , I have said earlier that the root of
every disease is insomnia. You take the name of any disease like constipation,
lethargy, schizophrenia, mental breakdown, depression, dyslexia and any other disease
epilepsy, migraine behind every disease there is insomnia it means if there is disturbance
in your mind then the sleep also gets disturbed and being disturbed in sleep it is called
as insomnia. Our research tells that insomnia occurs because
of some nervousness. If there is nervousness or anxiety in them
and does not find any solution then there is disturbance in their sleep. Such people are in towards nature, secretive
and do not talk about their problem and thinks more about their self. They are the patient of excess thinking, thinks
more and they are mind oriented too. Insomnia is a serious disease but it can be
treated within 3 to 10 days. It means there is some negativity, there are
25 to 50 types of negativity in their mind such as fear, anger, hurt, humiliation, anger,
violent and there are many other negativity which are removed one by one by discussing
and this entire thing can be removed. The patient who comes here firstly there is
a mind mapping test. This is one of the test developed by us in
which whatever negative things are there we make a list of it and what are the positive
things missing in them. Such patients have a low confidence, less
mind space, feeling of love ends, no happiness; suffer a lot, feeling of victim and much other
negativity. And many positives that should happen in common
man are missing. Our treatment is simple we need to remove
all the negativity one ny one and put all the positivity one by one which the common
man needs. Such patient does not have any courage, no
confidence, no happiness and many other things, if such things occur then there can be a good
sleep. Such people take the things too serious and
they do not know to laugh. They do not laugh at any moment so if they
are made laugh then there can be a good sleep. If there is no sleep then there is imbalance
in your body it means there can be more acidity in your body, stomach is not clear, constipation
and then there can be change case problem in their life. Now we will come to the last point that is
what are the root cause of insomnia. There are three causes of insomnia First is
they take all the things too seriously and seriousness is the first cause of insomnia. Second is fear, fear of anything. They imagine for their future and get scared. So the second reason is fear. Which we need to remove that. Third is tension, negativity and they think
something bad will happen with us and contionusly thinking about these there is disturbance
in their sleep. The treatment of these three can be cured
that is seriousness, fear, tension or negativity. Within 3 to 10 days the problem of insomnia
can be cured. And the another cause of insomnia is if there
is any kind of pain in your body such as leg pain, hand pain or headache then there will
be disturbance in your sleep. If these are the reason of insomnia then it
can be cured soon. If the patient takes the medicine for 2 to
3 days then its not harmful. The tablets of insomnia are harmful. Doctors also firstly give 0.25mg tablet then
increase to 0.5mg and increase the power of tablet and basically make the patient drug
addict and they cannot sleep because of this. And by taking the medicines to cure this disease
is a wrong thing. In last i would like to say that there is
a therapy of insomnia and this therapy is for 3 to 10 days. And the serious issue of insomnia can also
be cured. Both insomnia and depression are connected
to each other. If there is depression then insomnia occurs
and if there is insomnia then depression occurs. Because that sleep is very important that
is natural one. Because of sleep there can be recovery in
your body, many other disease, body relax, relaxes your mind. If there is no sleep then there can ne no
body relax or no relax in your mind. If there is no relax in your mind or body
then they cannot be called as healthy and can be house of such disease. Many people think that by sleeping it is a
time waste which is very wrong. By sleeping there is recovery in your body,
relaxation in your mind, creativity in your mind and energy in your body. One type of energy is sleep. If there is a good sleep then the person is
fresh, has a creative mind and the body is also energetic to do any work. There is no thumb role to sleep, 8 to 9 hours
is standard time to sleep. My name is kailash mantry . I am a life coach
and mental helath consultant. There are many diseases which are known as
chronic illness. We cure within minimum 10 days and maximum
1 month.

100 thoughts on “how to cure insomnia naturally (HINDI) – by Kailash mantry

  1. Sir am using zaptra 12.5 from last 4 yrs..i have insomnia, depression,nervousness,uninstrested,negative thinking…now i want to sucide ..plz help me …+919797753881

  2. Sir same problem mere sath ho ri hai…. 96 hours hone wale hai mai jyada se jayada 8 hour soya hounga…. Please help me

  3. Sir Mera naam Gaurav hai mein delhi m rehta hoon mujhe 15 years se mansik bimari hai aur wo sochne ki hai meri soch ne ki taqat kahtam hogai hai Agar iska koi ilaaz hai tu mujhe bataiye

  4. Sir Mai 3 sal se nind ki dawa kha raha hui aur agar pills nahi khai to nind nahi ati
    Jo kuch bhi apne video me dala vo sab kuch mere sath hota hai to sir please iske liye suggestion do kyuki doctor bhi nahi kahte hai pill khana band karo vo to aur aur kahte hai ki apko abhi goliyahi leni badegi so sir please give me suggestion

  5. sir mjhe kch din phle koi btt ki tension thii jisse mai bhot zyada soch liya thaa jiske karan mjhe depression ho gya mnn me ek sok sa rhta hai hassne ka mnn nhii krta or koi kaam wagaira me v mnn nhii lgta or idhar kch dino se mai raat ko so nhii paata neend nhii aati raat ko beech beech me neend khul jata h or saare din sir me dard rhta h
    sir mai bhot pareshaan hu ap btaiye isse mai khud se kaise thk kr skta hu mai isse overcome kaise kru pllz sir i rqst uhh pllz tell me

  6. Sir muje 5 saal se neend nahi aati hai aur behind the head pain rehti hai chakar aata hai sir Bari hojata hai hamesha Darr laga rehta hai bhot pareshaan hon sir please kuch upai bata dejiye please

  7. Yeah sab muj main he sir. Raat ko so nahi paraha hon main 5 saal so neend ki goli kharaha hon main lekin kuch b recover nahi horaha hai .iss Ka illaj Kay hai sir.?

  8. KAILASH MANTRY (Life Coach ) is happy to announce that our plan of creating a 1000 bed world class mental health care centre in India is on course to be completed by 2020.

    25 lakh people took benefit of watching our video in 2018 and Now 1 lakh people are watching our video daily.

    Within 2 years 10 crore people will benefit by our free advice on many subject on social media platforms.

    Thank you everyone, please continue your support for us

    Phone: 9820026790

  9. sir plz.reply me…sir mera age 22 aur mera chota se nind kom lagta he karon me autometic soch ta rehe ta hu lekin aaj kal nind one week me 3 din pura rat kata deta hu nind nhi lagta mera 50..53 4 sal se weight he..barta nhi he..3 sal se bomi thing hota he..koi bhi khana khau..bht medicine khaya kom ta nhi he sir..toilet bhi accha nhi hota ..aaj bhi baisa hi ho rha he mra time ho giya..12..55 am sir plz help me

  10. You have pointed out some of the mental causes of insomnia, such as worry, tension, stress, fear, they are true. These are some of the causes of insomnia. However, once insomnia occurs continuously, you are sick because of certain physiological conditions had been changed in your organs. Unless you learn how to break the insomnia by reversing the disordered physiological conditions back to normal, you still can not fall asleep even the causes of worry, stress, tension, feer, etc. are eliminated. I am 60 now, I had experienced insomnia for 30 years,, I had tried many ways and visited many doctors, even Tylenol did not work. I have not had snoring and even a dream for 30 years because no matter how tired I was, my brain are still very clear all the time. Now I have solved my insomnia and I can sleep deeply every night and I have found that most of the discussion regarding the treatments of insomnia on the internet are not true.

  11. Sir, i appreciate what you said, insomnia agar diabetes, hepatitis BP high patient ko ho toh Kya karna chahiye? Kindly suggest me Mera mom diabetes, BP high or hepatitis b hai, abhi usko insomnia ka bimar bhi huwa hai Kya karna parega mujhko? Kindly suggest me, you can email me here [email protected]

  12. Sir I am under pressure pls help me ….currently i have started my job in uae ….I am facing same sleeping problem from 20 days….can u pls do my counselling on video call on my wats app..Sir pls do this favour…I will thankful to u…..Sir pls…I am not sure here where to go and I don't want pills …kindly help me….



    As recovery time differs from case to case, so it is difficult to predict the exact recovery time, if NO IMPROVEMENT is found in patient after taking package of 30 Days Residential Treatment, “we will refund 75% of Total Fees paid for the 30 Days Residential Treatment.”

    Address: 209 V Mall Thakur Complex Kandivali East Mumbai 400 101


    Contact: Ritu


  14. Always I think….. Tonight I would have to nice sleep but always different creation in mind and how to solve this problem please constantl to me

  15. औरंगाबाद.सर मुझे निंदा नहीं आती और मुझे सपने आते है और सर दर्द होता है

  16. This things happend to me also ….i cant sleep for whole night n even at day time i dont feel asleep …..i want to overcome with this…..plz help me sir

  17. Sir mera nind raat ko 2 or 3 baje kul jata h aur dusre din me bahut lazy feel karta h sir iska ilaz please🙏🙏🙏

  18. Sir I am not thinking anything while I am sleeping and I feel I am getting sleepy but also I can't sleep for longer period at night

  19. Sir.. My mother undergone hysterectomy 3 month ago.. Now she is not able to sleep at all.. Whether it is insomania?

  20. Aur mai meditation karta daily workout karta hu bass mai apne fear ki filling ko normal aur happy felling mein replace kar raha hu mujhe sirf Hart pounding ki bahut problem ho rahi hai

  21. Jab mein nind mein Jana yane kehete hai na falling in sleep usi wakt meri body jhatka de rahi hai aur nind bahut disturb hoti hai matlab nind aati hai pr 2or 3 baje tak kya ye isomnia hai sleeping jerk hai ya mere phobia key fear ki wajah see how raha hai please reply

  22. Can u translate in English sir I want to know and understand what you are saying… I have headache always bcoz of lacked of sleep I used pills but not working.. Thanks

  23. Sir meri age 20 years hai . sone se pehle darr rehta hai k neend nahi lagegi . Sir aisa sochne se neend nahi lagti hai kya

    Bas yahi darr mujhe raat mein satata hai jaise hi sone jata hoon to dimag mein yahi sleep related thought aata hai yahi darr satata hai k neend nahi lagegi

    Please reply sir

  24. Sir north east mei v aapka medical branch laya jai…hmlog Delhi nhi aa sakta hei…plz kuch toh idea batyei yei….

  25. Sir 1 month pehle bhi me thik tha…but aachanak kya hua mind bohut disturb ho gaya… Doctor k pass gaye to to sleeping pills diye…tabhi bhi raat me sirf 3-4 hrs nind hote he…. Kya karu? Plz help me…

  26. I've exams in just 10 days pls pray for me I'm stressed and have insomnia.I want to get back to normal life.PLS PRAY THAT GOD EASE MY SITUATION😭😭😭

  27. I don't have any tension or mental stress still i can't sleep ,
    Before 2 days i have a perfect sleep but now i can't? Whyy ???

  28. The causes you have told in this video for insomnia i don't have any problem like tension stress or anything else still i can't sleep 😢😢

  29. sir im 16 years old
    sirr plxx reply krna mjee aaj 2 din se rat jo bilkul neend nii aarahi hai thoodi se b nii me bhoot pareeshan huu please koi hep kro meri mei do din se bhoot pareeshan huu …….???? whyy..

  30. Sir main bahut dinse pareshan hua meri neend tut jati hai aur agar nind aai to bhi mind chalta hi rahta hai main ek student hu

  31. Sir i was in depression for 1 year after facing failure in CA. At the time of treatment i was slept for 18 hours a day…kindly help me

  32. Sir mujhe bhi theek hona hai ,mujhe is uljhan se bahar niklnahai mai pregnant hu , mai Punjab se hu kya aap ka clinic punjab mai hai plz reply sir mai bhut jalad theek hona chati hu

  33. Sir nind to Ati per Mai raat me so nahi pata hu. Sote wakt mind se Mai disturb ho jata hu.bister pe jate hi nind nahi ati

  34. Sir i am having insomnia from childhood. Now my age is 28 years. I am not sleep from 20 years. If u can help me in this then pls do something.

  35. Sir plz help kare mujhe 3 month Dr problem hai need ki Mai sleep tablet leti hu merri. Problem bahut bar gayi hai aur amkhu Mai need Hoti hai prjab soti hu need Nahi ATI plz sir contect number de Mai manilla Philippine Mai rehte hai plz. Sir help

  36. Mujhe overthinking nahi hai tab bhi nind kyu nahi aati…. Aati bhi hai toh bade late se jiski wajah se koi na koi thoughts aa jaati hai

  37. Sir help mi mai 3 mahine se nid nahi a raha hai din aur rat ko 24 ganta so nahi pa raha hu mai abhi tak koi goli nahi li hai sir please help mi

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