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Taking Charge of Your Health


Hi everyone welcome to our channel Today we will discuss how to get rid of burning
mouth syndrome Do you wake up with a burning sensation on
your tongue, even though you haven�t even taken a sip of your hot cup of coffee? Does the burning last all day long, making
it difficult to eat or drink anything? If so, it is likely that you are suffering
from what�s known as burning mouth syndrome. It commonly affects the tongue, thus it is
sometimes called burning tongue syndrome. In conjunction with taking any medication
prescribed by your physician, you can take certain self-help
measures to control the symptoms. You may also be able to get
rid of the condition completely by following the
remedies religiously. Here are the most effective
remedies to get rid of burning mouth syndrome. Home Remedy # 1: Baking Soda Baking soda is a readily available alkalizing
agent that will help get rid of the acids in the mouth and relieve the burning instantly. Add 1 teaspoon of baking soda to 1 cup of
tepid water. Mix it well and transfer the solution to a
container for storage. Rinse your mouth with a baking soda solution. Home Remedy # 2: Vitamin B12 If your body is deficient in vitamin B, especially
vitamin B12, it can affect the tissues in the mouth, causing a burning sensation. Take vitamin B12 supplements daily to get
rid of burning mouth syndrome. Home Remedy # 3: Sodium-Free Toothpaste Many toothpastes contain sodium lauryl sulfate,
the chemical that makes toothpaste foamy. However, it can also irritate your oral cavity
and lead to canker sores, bad breath as well as burning mouth syndrome. Mix toothpaste and baking soda in equal proportions
in a bowl. Use the blend to brush your teeth, instead
of your regular toothpaste. Home Remedy # 4: Alpha-Lipoic Acid In the case of burning mouth syndrome, it
protects and heals the nerves in the mouth and eliminate the symptoms completely with
regular consumption. Take alpha-lipoic acid supplements for 2 to
3 weeks to relieve the burning. Home Remedy # 5: Aloe Vera Aloe vera is a natural coolant. It helps rehydrate as well as soothe sunburns
and minor accidental burns. Extract the gel from an aloe vera leaf. Use your finger to apply the gel all over
the area that burns. Home Remedy # 6: Cold Water Sipping cold water can work as a temporary
remedy to reduce the burning. Sip on some cold water whenever you experience
burning in your mouth. Which will provide comfort. Home Remedy # 7: Diet Different foods can work as triggers that
worsen burning mouth syndrome. Eat more iron-rich foods, such as leafy vegetables. Consume more eggs, liver and seafood. Include fruits and vegetables in your everyday
meals to improve your overall health and well-being. Keep yourself hydrated by drinking at least
8 glasses of water throughout the day. In conjunction with taking any medication
prescribed by your physician, you can take certain self-help measures to
control the symptoms. You
may also be able to get rid of the condition completely by following
the remedies religiously.

6 thoughts on “How To Get Rid Of Burning Mouth Syndromes at Home || Home Remedies For Burning Mouth Syndromes

  1. Mine was mainly B12 deficiency in combination with silent refluxing (Was vegan too long). Tried a lot of things when I had it, but in the end it all comes down to which type and the rootcause its a bizarre condition

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