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Taking Charge of Your Health


Hi everyone welcome to our channel today we will discuss how to get rid of food
poisoning. Enjoying your favorite meal while dining out
at your favorite restaurant is one of life�s small joys. You finish your meal happily and return home. But it all begins a few hours later. You suddenly start feeling nauseated and your
stomach gets upset. You might think you�ve got indigestion. Then the vomiting starts and it dawns on you
� you have food poisoning. This small joy of life is now slowly taking
the life out of you. It leaves your body fatigued, while at the
same time you�re completely restless. learn how to get rid of food poisoning naturally. Food poisoning occurs when you eat or drink
food contaminated with bacteria or other toxins left by them in the food. But what�s done is done. There is no need to regret the tasty food
you had at your favorite joint. What you can do now is treat the unpleasant
aftermath properly. Here are natural remedies that will help you
get rid of food poisoning without much difficulty. These remedies, when used regularly, may also
prevent future bouts of food poisoning. Home Remedy # 1: Apple Cider Vinegar The antimicrobial and antibacterial properties
of apple cider vinegar can do you well in treating food poisoning. Mix 2 teaspoons of apple cider vinegar into
1 cup of warm water. Stir well to blend the liquids. Drink this solution 3 or 4 times throughout
the day to get relief from diarrhea, vomiting and cramping. Use this remedy for 1 to 2 days to get complete
relief from food poisoning. Home Remedy # 2: Activated Charcoal If you are suffering from food poisoning,
consume a little activated charcoal. Immediately consume activated charcoal if
you feel gassed up or bloated, experience stomach upset or other symptoms of food poisoning. Consuming activated charcoal should provide
speedy results. Just 1 or 2 doses should help you get over
the worst part of food poisoning. Home Remedy # 3: Garlic Garlic contains diallyl sulfide, a compound
100 times more effective in fighting the bacteria that cause food poisoning. Eat 2 cloves of raw garlic to soothe your
digestive tract when suffering from food poisoning. Add garlic to your salads and use it in cooking. You can also squeeze the juice out of 2 garlic
cloves and mix it in warm water to drink. Consuming raw garlic should provide relief
within 2 days. Home Remedy # 4: Lemon Juice The acid in lemon juice helps kill certain
bacteria that cause food poisoning. it is an effective remedy for treating food
poisoning and getting your digestive system back on track. Add 1 teaspoon of sugar to 2 teaspoons of
freshly squeezed lemon juice. Stir the mixture well. Consume this lemon juice mixture 3 times a
day to get relief from diarrhea and nausea. Home Remedy # 5: Ginger Be it indigestion, bloating or food poisoning,
ginger is a remedy that is used for all types of digestive problems. Drop slices of a 2-inch piece of ginger into
1 cup of hot water. Cover and let the ginger steep for around
10 minutes. Strain the infused water to remove the ginger
slices. Add 1 teaspoon of honey to the ginger water. Drink the ginger water 3 times a day. These remedies, when used regularly, may also
prevent future bouts of food poisoning. so apply these remedies as per said direction
to get rid of food poisoning. Contact your doctor if symptoms of food poisoning
persist for more than 3 days.

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