how to get rid of hemorrhoids pour yourself a big glass of water stir in a large teaspoonfull of metamucil drink it! do this once/day apply ointment before pooping use a step stool to simulate a squatting position don’t use toilet paper! use medicated wipes if you don’t have time for a sitz bath, apply more ointment if possible, take a sitz bath immediately after pooping you can throw away the bag that comes with the sitz bath fill up the sitz bath with warm water add epsom salt to the sitz bath soak your hemorrhoid in the sitz bath for 15 minutes then apply more ointment to the hemorrhoid empty the water from the sitz bath into the toilet, then clean the sitz bath for later you can use “totables” wipes to take with you to work or school thumbs up! subscribe below! post any questions below and feel better soon!!!