Taking Charge of Your Health

So in doing this back sequence, there is usually
a focus in ayurvedic massage, where we are working on the whole person and not just the
parts. So, for the sake of the instruction, we’re going to breaking down the low back
and the shoulders. Usually in doing ayurvedic massage, specifically abhyanga, which is the
warm oil massage that I’m demonstrating. We are focusing on getting the oil in the
body, and working on the vyuse, the directional flow of energy, as well as lubricating the
skin, nourishing the tissues, and supporting the overall system, with medicated or natural
oil. This is warm. Okay? Temperature okay? So I
like to begin with the figure eight for the back, for the whole back, and then reversing
the figure eight. Being sure to use right body mechanics, bending the knees, and breathing.
Now working just on the lower back, I also will do a figure eight for the low back.
This is super nurturing, feels really good, and is really nice treatment for the low back.
Muscularly, as well as on more subtle levels. Some of these strokes done are similar to
western strokes, in that, I am working on muscles. Being aware of where the muscles
are in the body, but the intention is more comprehensive. So also for the low back, I
will do some pulling, and if my client had some issues and concerns, I could do some
more Swedish techniques. Depending on her constitution. If her constitution is more
pita, which is the more energized, stimulated, which we talk about in the dosha video. Then,
I want to make sure not to do too deep, or too intense of strokes, and I want strokes
that are more harmonizing and calming.

7 thoughts on “How to Give a Back Massage w/ Warm Oil | Ayurvedic Massage

  1. ppl here gah why are you all so disrespectful of this wonderful healer ? not everything is about sex only but the energy behind it.

  2. ๐Ÿ›€๐Ÿ›€๐Ÿ›€๐Ÿ›€๐Ÿ›€๐Ÿ›€๐Ÿ’†๐Ÿ’†๐Ÿ’†๐Ÿ’†๐Ÿ’†๐Ÿ’†๐Ÿ’†๐Ÿ’†๐Ÿ™†๐Ÿ™†๐Ÿ™†๐Ÿ™†๐Ÿ™†๐Ÿ‘ซ๐Ÿ‘ซ๐Ÿ‘ซ๐Ÿ‘ซ๐Ÿ‘ซ๐ŸŠ๐ŸŠ๐ŸŠ๐ŸŠ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘„๐Ÿ‘„๐Ÿ‘„๐Ÿ‘„๐Ÿ‘„๐Ÿ‘„๐Ÿ‘…๐Ÿ‘…๐Ÿ‘…๐Ÿ‘…๐Ÿ‘…๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’ž๐Ÿ’ž๐Ÿ’ž๐Ÿ’ž๐Ÿ’ž๐Ÿ’ž๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ‘ƒ๐Ÿ‘ƒ๐Ÿ‘ƒ๐Ÿ‘ƒ๐Ÿ‘ƒ๐Ÿ‘ƒ๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ‘ƒ๐Ÿ‘ƒ๐Ÿ‘ƒ๐Ÿ‘ƒ๐Ÿ‘ƒ๐Ÿ‘…๐Ÿ‘…๐Ÿ‘…๐Ÿ‘…๐Ÿ‘…

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