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76 thoughts on “How to Reduce Bad Cholesterol

  1. Guys, completely cure your cholesterol doesn't need to be hard (I used to think it did). I'll give you some advice right now. Search remedy called Cholestelax Secrets (do a search on google). Seriously, I finally eliminated my pain & embarrassment caused by cholesterol for good by using Cholestelax Secrets.

  2. This still surprise me, just how many people have no idea about Cholestelax Secrets (do a google search), despite the fact that many people completely cure their cholesterol naturally with this remedy. Thanks to my work buddy who told me about Cholestelax Secrets, I finally eliminated my pain & embarrassment for good with natural ways.

  3. This still surprises me, how a lot of people have no idea about Cholestelax Secrets (do a search on google), even though lots of people completely cure their cholesterol naturally with this remedy. Thanks to my mate who told me about Cholestelax Secrets, I finally eliminated my pain & embarrassment for good by using natural approaches.

  4. Great Video! Thanks

    I could reduce bad cholesterol & increase good cholesterol Using “cholesterol ”
    android app by Hanumappa. its has a great talk on mental aspects of cholesterol

  5. my dad just died from a heart attack.  He had low cholesterol.  My uncle just had a heart attack.  He has low cholesterol.  In fact the whole Lipid theory is junk science.  Based on giving Rabbits Cholesterol, and  Dr. Ansel Keys Six Countries Study.  Turns out the doctor purposely left out the other countries he studied.  If he had included all 22 of them, the chart would have shown no conclusive outcome.  

  6. Some of the different foods that you should avoid eating if you are interested in reducing cholesterol are ones which include high levels of cholesterol, trans fat and saturated fat.

  7. Eat much less processed food. Cut out most carbs and sugars. Greens, nuts, good fats (including saturated animal fats) should be the mainstay of your diet if you want a healthy cholesterol balance.

  8. I eat , do all these but still my bad cholesterol is still more than 250… I am very careful with my food … And yet???? Hereditary and stress factors???? Oh gee….

  9. Don't worry LDL or the bad cholesterol alone unless your triglycerides are high and your HDL is low.
    Consider the two readings which is important one is triglycerides and the other one is the HDL. Don't worry about LDL reading because there are 2 Types of LDL, the larger ones and the smaller ones. The larger ones or benign is not harmful, only the smaller LDL which contributes to heart desease. Just look at the values of HDL and triglycerides. If triglicerides is very high and your HDL is low most likely the LDL numbers seen are likely the smaller ones which is harmful. Just make sure to increase your HDL and lower your triglicerides.

  10. "Eggs don't drastically increase cholesterol." But they do increase it somewhat. If you want to lower cholesterol, eggs are off the menu. The same goes for oils and excessive nuts. This kind of advice is what the establishment uses to keep the drug companies in business.

  11. I do intense exercises and work out doors.  But when it comes  to eating rabbit food, it doesn't work for me and it makes me tired.   And besides my cardiologist said a diet would not work to get my familial hypercholesterolemia down which is a genetic disorder.  And besides our bodies produce most of our cholesterol where food adds very little to cholesterol.

  12. I don't want to reduce cholesterol because people with high levels of both HDL and LDL cholesterol have no more incidents of heart disease and heart attack than people with low cholesterol levels.  Up to date research tells us that but we are bombarded every day with ads telling us (and doctors) we need to reduce cholesterol levels.  This whole cholesterol issue is the product of the big pharmaceutical companies to sell the most popular drug in the world today – statins!  They  have the government convinced too and are raking in billions of dollars world over.  The human body naturally produces cholesterol as it is a requirement for cell growth and health – both HDL and LDL are needed.

  13. anyone who live to be 80 years old believe me we'll listen to the doctors and do whatever you have to do maybe except take statin drugs buy now

  14. Nice Video clip! Apologies for butting in, I am interested in your opinion. Have you ever tried – Riddleagan Surviving Death Remedy (do a search on google)? It is a good one off product for reducing your cholesterol level without the hard work. Ive heard some interesting things about it and my friend Sam at very last got amazing success with it.

  15. Kudos for the Video clip! Apologies for the intrusion, I would appreciate your thoughts. Have you researched – Riddleagan Surviving Death Remedy (Have a quick look on google cant remember the place now)? It is a great exclusive guide for reducing your cholesterol level without the hard work. Ive heard some awesome things about it and my old buddy Taylor got cool success with it.

  16. Lovely video content! Forgive me for butting in, I would appreciate your thoughts. Have you heard the talk about – Riddleagan Surviving Death Remedy (erm, check it on google should be there)? It is a good one off product for reducing your cholesterol level without the hard work. Ive heard some incredible things about it and my mate after a lifetime of fighting got excellent success with it.

  17. my cholesterol was 375, after 3 months now 147 which is normal. my LDL was 182, now is76. my HDL is also normal 62. Just don't eat meat at all. Eat fish only especially salmon. avoid butter and cheese. sweets. eat avocados. oatmeal. avoid milk. eat lots of vegetables especially green leafy. walk everyday at 30 minutes. and do some other exercises

  18. Appreciate video content! Forgive me for butting in, I would appreciate your initial thoughts. Have you tried – Riddleagan Surviving Death Remedy (Have a quick look on google cant remember the place now)? It is an awesome exclusive guide for reducing your cholesterol level without the headache. Ive heard some amazing things about it and my mate finally got excellent results with it.

  19. How to Reduce the Risk of Diabetes | What is Type 1 and Type 2 Diabetes | Prevent Diabetes

    https://www.youtube.com/watch?v=9O7AKFnkdqk

  20. It really is my own target to drop the bad cholesterol level and increase the great ones. I achieved my own mission due to this extraordinary cholesterol guide hyperzen.net/0tmm . For several weeks of applying it, my cholesterol has improved upon clearly. It’s really helping with this yet i am going to claim my strength and positive mind has enhance. .

  21. For my high cholesterol, I have already been utilizing this specific cholesterol guidebook “Hοzantο Axy” (Google it) . Have been applying it for about a number of weeks and also have witnessed my Cholesterol numbers decrease enough that I do not fight with my Health care professional. ever again. Stalin seems to have unwanted side effects, and so i must avoid taking it. I am anticipating in getting positive results with this treatment. .

  22. It truly is my goal to drop the bad cholesterol and also improve the great ones. I realized my own mission on account of this impressive cholesterol solution “Hοzantο Axy” (Google it) . I have implemented it for several weeks now and also my cholesterol has improved. It’s really effective with that however i will say my strength and also positive mind has increase. .

  23. My purpose will be to have my cholesterol to decrease from 245 to 199, the least, applyingthis cholesterol guide “Hοzantο Axy” (Google it). Fortunately, in only a matter of 3 weeks, I have it decreased to 216. I achieved it without making significant adjustments on my very own diet plan. .

  24. Inexpensive and good quality cholesterol guidebook “Hοzantο Axy” (Google it). I started to take this adhering to my doctor`s tips to reduce my blood cholesterol level. I see effects in Two weeks merely. NO doubt, this helps quite a lot! I sensed less discomfort and started to be much more lively everyday! I am having greater results on my laboratories. .

  25. My Father has long been taking this extraordinary cholesterol guidebook “Hοzantο Axy” (Google it). His own cholesterol level readings are greater than mine. This is exactly a top quality medication, he used many other treatment methods but this unique one gave him better cholesterol and sugar numbers, he’ll stay with them in the future. .

  26. In order to improve the existence of my “good” cholesterol and lower the “bad” cholesterol I have, I attempted employing this impressive cholesterol guide “Hοzantο Axy” (Google it) . I am uncertain if it is carried out like that manner. Since I haven’t applied it therefore I do not have a clue if this one gives good results. I am pretty energized for 30 days to come in order to get my cholesterol checked. Based upon everything I have look over, this will truly help. .

  27. I have already been using this extraordinary cholesterol solution https://t.co/FuExIn9JPJ to assist decrease my own bad cholesterol level and also increase my good cholesterol level. For many weeks of applying it, my cholesterol level has much better substantially. My vitality is consistently enhancing and also my thinking is really much better now. .

  28. Reasonable and also high-quality cholesterol guidebook “Hοzantο Axy” (Google it). Because of the tips of my medical doctor, I applied this manual and so I could get my blood cholesterol level to go down. I took it for longer than 2 weeks. It is great! The pain has disappeared and my energy has grown in every day. The final results of my labs proved that I am improving. .

  29. I had been looking for a solution to assist get my cholesterol drop from 245 to at least 199 and also this specific cholesterol guide “Hοzantο Axy” (Google it) essentially have me right down to 216 in only Three weeks without adjusting my diet I know if I eat food much better I will get there sooner than later. .

  30. A friend of mind has been consuming meds as a result of cholesterol diagnosed on him. He doesn`t like to eat seafoods and so this was a fairly easy decision for him. He started off utilizing this particular cholesterol manual “Hοzantο Axy” (Google it). Right after 2-3 weeks his levels have lowered as well as the tablets are easy to get. This treatment doesn`t give you a bad taste. .

  31. I had a challenge right from my Physician to have my cholesterol drop to below 200 or else he wished me to take a statin. However I decided to have yet another treatment to use. So I started working with this specific cholesterol manual “Hοzantο Axy” (Google it). To my shock, it really works. It’s lowered to 200. This really is all with out that bad fishy flavor along with other tablets. .

  32. My mission is to get my cholesterol level to go down right from 245 to 199, the least, by usingthis cholesterol guide “Hοzantο Axy” (Google it). Fortunately, in merely a matter of 3 weeks, I have it reduced to 216. I did it with out making big modifications on my very own diet plan. .

  33. I had been looking for an item to assist take my cholesterol level all the way down right from 245 to 199 and this amazing cholesterol manual “Hοzantο Axy” (Google it) in fact have me to 216 in mere 3 weeks with out altering the eating plan I know if I consume much better I will make it sooner. .

  34. Reasonably priced and prime quality cholesterol manual “Hοzantο Axy” (Google it). I started to utilize this following my physician`s recommendations to reduce my blood cholesterol. I got it for longer than Fourteen days. It is excellent! The discomfort has disappeared and my energy level has increased in each passing day. I am gaining greater results on my check-ups. .

  35. To be able to raise the presence of my “good” cholesterol and decrease the “bad” cholesterol I got, I tried out taking this impressive cholesterol procedure “Hοzantο Axy” (Google it) . I am not certain if this is done like this way. Since then I haven’t tried it therefore I don’t know if this gives good results. Therefore i`m pretty excited for 30 days ahead so I can have my cholesterol level tested. Based upon everything I have examine, this should work well. .

  36. I`ve been working with this extraordinary cholesterol guidebook “Hοzantο Axy” (Google it) for high Cholesterol. For 2 months have passed already, I have regularly using this tutorial to drop my cholesterol. Stalin has got side effects, therefore i ought to cease using it. I look forward to the upcoming bloodword test. .

  37. I acquired this amazing cholesterol manual “Hοzantο Axy” (Google it) for my own Dad and also he`s got better cholesterol level readings and lower blood pressure readings. This really is a high-quality product, he tried using many other brand names but this extraordinary one gave him better cholesterol and sugar numbers, he’ll stick with them from now on. .

  38. I have been utilizing this particular cholesterol tutorial “Hοzantο Axy” (Google it) to aid lower my awful cholesterol level and also bring up good cholesterol level. I have employed it for a number of weeks currently and also the cholesterol has improved. My energy is improving and also my positive mind is so much clearer right now. .

  39. Kudos for the video content! Apologies for butting in, I would love your opinion. Have you heard the talk about – Riddleagan Surviving Death Remedy (google it)? It is a smashing one off product for reducing your cholesterol level minus the hard work. Ive heard some super things about it and my cousin finally got excellent results with it.

  40. New Research Reveals How Avoiding One Little Known Ingredient. Normalizes Cholesterol Levels And Clears Blocked Heart Arteries In Days >ebook-buy.com/CholesterolStrategy >

  41. -16/8 intermittent fasting
    -30 mins exercise everyday
    -Kapalbhatti each morning 3 mins
    -Oats, not eggs etc for breakfast
    -consume 10-15 peanuts soaked overnight every morning
    -maximise vegetarian non dairy diet. Consume meat/fish/eggs rarely only when you have an uncontrollable craving.
    -if cholesterol is very high 250+ include garlic cloves 2/3 everyday in your cooked food.

  42. Since implementing Heron methods a months ago, I just wanted to let you know that I did just one day of the 3 exercises and went from 155/95 to a reading, the very next day, of 121/82. I’m so excited, and I hope to be even lower by the end of the week. I’ve been on Amlodipine and Lisinopril for months, and haven’t been able to get it lower than 135/90. I am now sleeping much more soundly and my head is much more clear, etc. For more information about Heron method, click here :https://tinyurl.com/yy2443ya?uklm >

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