Taking Charge of Your Health

How to Reduce Belly Fat quickly at home ? without Exercise – Tamil Beauty Tips Hi Friends. You are watching Tamil Beauty TV and My hearty welcome those who are watching our channel. Many people are doing research on how to reduce belly fat. Belly fat spoils our personality. We are spoiling our health by undergoing surgeries and treatments. We don’t have time to exercise in this busy world. In this video we are going to see how to reduce belly fat without diet and exercise with home remedies. Pour and boil three cups of water in a vessel. Add 1 tablespoon of black cumin seeds. Add 1 tablespoon of Green tea powder. Add ground paste of a few mint leaves and a small piece of ginger. Let it boil in low flame for five minutes. Black cumin seeds aids weight loss as well as it protects kidney, liver and stomach as it is rich in antioxidants. It purifies the blood and reduces the bad cholesterol. It contains more nutrition like Vitamin A, Vitamin B, Vitamin B 6, Protein, Calcium, Iron etc., Green tea has so many benefits and it burns unwanted calories and reduces fat. Mint leaves keeps our body cool and purifies the blood. All of us know that Ginger is good for digestion. After five minutes squeeze the juice of half lemon. Our drink is ready and strain it in a glass. You can store this juice in refrigerator and when needed heat it again and add honey and drink. Today we saw how to reduce belly fat without diet and exercise with home remedies. Hope it was useful and drink this once in the morning in an empty stomach.

100 thoughts on “How to Reduce Belly Fat quickly at home ? without Exercise – Beauty Tips in Tamil

  1. Akka itha eppa kudikanum nu theliva soluga akka
    Morning Empty stomach la kudikalama aprom night epo kudikanum oru nall ethana thadava kudikanum soluga akka please please please 😑😑😑

  2. Hii sis can feeding mother's drink this juice and apdi kudicha baby weight also kumi aaguma sis plz reply panunga

  3. Sis na kojam oliyatha irupe yenoda stomach matum perusa iruku ithu try pana yenoda Wight koranjiduma plzzz soluga

  4. Hi oviya akka THANK YOU so much for this video. Iam reduced my weight & belly fat in just 2 weeks.l love this channel 😘😘😘

  5. Hi how many kg reduce in a week i feed mother milk ina 4 month baby naan kudikalama this baby 3 rd c section

  6. Hi. Thanks. I will definitely try… Iam 35yrs and weighs 90kgs.. I hv a loose hanging belly… By using this drink will it get tighten and reduce? How to tighten loosen belly skin? Reply me please… While reducing weight sagging skin has to be tightened for that give us some tips…

  7. Baby piranthathuku apram vantha belly reduce panalama intha drinks kudichi …… Evalo days kudikanum sister reply panunga

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