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athlete’s foot is a common skin problem
on the feet caused by a fungus it is easy to pick up but getting rid of it
can be difficult a lot of people have their own ways to deal with it at home
home remedies can be quite effective in treating many cases of athlete’s foot
some of these remedies may be readily available at home while others are
available in health food stores welcome to the health room here are five
natural ways to remove fungal infection from feet number one apple cider vinegar
vinegar creates a very acidic environment in which fungus cannot live
soak your feet for around half an hour in two tablespoons of Himalayan crystal
salt and 1/2 cup organic apple cider vinegar solution mixed with some warm
water you can also spray your feet or wipe them down with a cloth soaked in
this solution after you shower just make sure you get them completely dry
afterward apple cider vinegar will likely sting so be aware and dilute more
if necessary to use ACV to remedy athlete’s foot make sure you’ve got a
good high-quality unpasteurized version number two tea tree oil this oil comes
from the leaves of a tree that grows in Australia because it can kill some types
of bacteria and fungus people have used it as a home remedy for many years when
rubbed into the skin twice a day tea tree oil can reduce the itching scaling
swelling and burning of athlete’s foot tea tree oil has properties that will
help destroy the fungus in heavily infested areas and deter it from
spreading to unaffected areas and 40 drops of organic tea tree oil to a foot
bath and soak your feet for 10 minutes after soaking and thoroughly drying the
feet massage a few drops of the oil directly into the affected area number 3
bitter orange this fruit comes from a certain type of orange tree it’s been
used for years in Chinese medicine and by people who live in the Amazon
rainforest bitter orange oil is a natural fungus fighter
besides athlete’s foot it may help clear up ringworm and jock itch one study
found that when people apply to watered down form of bitter orange oil to their
feet three times each day the fungus cleared up after a week or
two bitter orange can inflame your skin if you use it in its pure form it can
also make you more likely to get a sunburn so be sure to protect your skin
from the Sun if you use it number four baking soda baking soda has
the ability to dry up the excess moisture on your toes and it will help
neutralize foot odor and act as a toenail fungus treatment create a paste
using baking soda and water and apply it to the toenail let it soak for ten
minutes and then rinse off you can also create a foot bath by mixing a bucket of
water with baking soda and letting your entire foot soak number five garlic
garlic has antifungal properties useful to foot fungus treatment thanks to its
compounds such as Alison and I own these natural compounds work to treat the
toenail fungus in one study people who applied it to their feet once a day saw
their symptoms go away after one week this method could also help keep your
athlete’s foot from coming back mix crushed up garlic or garlic oil with
white vinegar apply the mixture on and around the infected area and then cover
it with a bandage leave the bandage on for a few hours repeat daily until the
toenail fungus clears most minor infections can be remedied at home
without using harmful or toxic over-the-counter or prescription drugs
athlete’s foot is no exception and with these natural remedies for athlete’s
foot you’ll be fungus free in no time if you found this video useful please
give us a thumbs up if you have anything you want to add on how to remove fungal
infection from feet naturally feel free to drop us a comment below and if you
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