Taking Charge of Your Health

Six ways to cure tinnitus at home. Natural therapy introduced here is very effective
in resolving tinnitus, but it is important to avoid side effects by not doing multiple
therapies at the same time. Tinnitus is an unpleasant symptom that lasts
for a long time or repeats repeatedly. The magnitude of the sound varies, it may
happen in one ear or both ears, and there may be cases involving headache, insomnia
and the like. Tinnitus is a symptom caused by infection
and hearing impairment with age, but it can also be caused by accumulation of earwax and
ear damage. It seems like it is common if there are some
tinnitus, but if left untreated it may lead to further trouble . Hearing may be weakened
or you may not be able to focus on daily activities. Therefore, it is very important to deal with
it as soon as possible and not to hear loud noises. It ‘s also good to remember the treatment
at home that will ease the tinnitus . 1. Ginkgo biloba: Ginko biloba is one of natural remedies to
ease tinnitus and inflammation in the ears. This plant has anti-coagulant and anti-inflammatory
effects, which can suppress unpleasant tinnitus by improving blood circulation. It also has antifungal and antibacterial effects,
so it will also be effective in treating infections affecting tinnitus . Material:
Water cup 1 (250 ml), Ginkgo biloba leaves 1 tablespoon (10 g). How to use: Let’s drink a tablespoon of ginkgo biloba
with a boiled cup of hot water and drink twice a day.
In addition, ginkgo biloba leaves are sold as gingko leaf extract, but let’s take 120
~ 240 mg per week in this case . 2. Basil:
Basil’s antibacterial action can be used to treat ear pain and tinnitus. The essential characteristics of basil are
infectious diseases and fighting, as well as working to remove excessive earwax . How to use: Put some basil leaves in a blender and mix
until pasty. Let’s put the finished paste in a strainer
and squeeze the basil juice. Let’s heat this juice until it gets the proper
temperature and apply a few drops to the affected part of the ear .
Please do this treatment twice a day, three times a week . 3. Apple cider: Due to the natural anti-fungal and anti-inflammatory
effects of acid, apple cider vinegar is also an effective remedy for infectious diseases
that cause tinnitus . The characteristic of apple cider vinegar
improves the alkalinity in the body and increases the response to external factors that cause
diseases . Material: 1 tablespoon of apple vinegar 1 (10ml).
Water glass 1 (200 ml), How to use:
Add 1 tablespoon apple cider vinegar to a glass of normal temperature water and drink
twice a day . It is also a good idea to mix apple vinegar
and water 1: 1 and apply 3 drops to the affected area . 4. Garlic:
Garlic is an effective natural remedy for the treatment of tinnitus caused by low temperature
environment and altitude changes . The characteristics of garlic are not only
to suppress inflammation, but also to work to promote blood circulation in affected areas
. Besides, antibiotics contained in garlic can
also prevent infections and keep the ears clean . Material: 2 pieces of garlic,
1 tablespoon of sesame oil (15 g). How to use: Grate 2 pieces of garlic and heat it with
1 tablespoon of sesame oil. Let’s cool it as it is filtered out.
Drop two drops of this sesame oil into your ear and lean your head for 2 to 3 minutes
to bring out the effect. Let’s do it everyday for a week . 5. Ginger: The health benefits of ginger can be useful
for treating tinnitus, as it has the power to promote blood circulation and counteract
pathogens causing infectious diseases . The anti-inflammatory action of ginger has
a function to ease inflammation of the ear and to calm the pain and oppressive feeling
. Material:
1 tablespoon ginger aged grated (5 g), 1 cup of water (250 ml). How to use: Let’s drink one or two tablespoons of grated
ginger in hot water and drink it two or three times a day . It is also good to slice raw ginger and suck
it for several minutes . This can control the sense of oppression in the ears and ease
the tinnitus. 6. Mustard oil: Antimycotic action and antioxidant action
possessed by mustard oil can be used to alleviate tinnitus and infectious diseases. By applying this oil it is possible to remove
excessive earwax and prevent the effects of inflammation and bacteria by creating a protective
barrier in the ear . How to use: Warm a small amount of mustard oil in a microwave
oven and add 3 drops to the ear . Tilt your head, let’s clean the ears.
Please do three times a week . Are you suffering from the unpleasant symptoms
of tinnitus? Please try one of the methods and feel the effect. However, avoid doing several therapies at
the same time . Also, if the symptoms seem to prolonged, let ‘s take a doctor’ s diagnosis.

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