Taking Charge of Your Health

Welcome to Life Care Hi, I am Kanchan Awasthy Today we will explain about remedies to increase sexual power Sex or intercourse is a gift from nature to human being which creates strong bonding between husband and wife due to which stress gets relieved it is necessary to maintain your sexual stamina to live a happier life it is important for men to maintain stamina during sexual intercourse some medicines are important for this purpose light exercise increases your sexual power like pushups, jogging or walking for 1/2 or 1 hour helps in increasing sexual power upto large extent after sex and exercise there is sweating increase in blood circulation relief in stress calories gets burned Let’s look at food that increase sexual stamina Dates after eating 5-7 dates daily for 1 week there is increase in sexual power Withania somnifera ( ashwagandha) is gift for indians eating 10 gm powder daily will give better results Withania somnifera ( ashwagandha) is easily available in nearest medical stores Chocolates chocolates contain anti-oxidants which are good for health chocolates are very effective to increase sex drive bottle guard seeds contains more amount of zinc which increases the sperm count in men and boosts the testosterone levels Onion Onion helps to increase sex drive if you feel bothered about low sex drive or decreased sexual desire then fry the onion in butter and eat daily along with honey on empty stomach then sex drive will boost Oysters Oysters have been a popular food since a long time even Cleopatra and casanova loved oysters casanova used oysters to attract women dopamine level is more in oysters it increases sex drive in men and women it contains more amount of zinc which increases sperms count Watermelon contains citrulline amino acids it allows the blood vessels to relax which generates sexual desire Fig is effective in enhancing sexual stamina fig was once a favourite of Queen Cleopatra in olden days greeks used to believe that fig helps in improving fertility Banana banana contains a lot of potassium banana is beneficial to improve sexual desire and sexual performance Eggs maintain your hormone level helps in reliving stress and improve your sexual performance many things depend on our lifestyle if our lifestyle and diet is healthy then we will not get any disease How to Increase Sex Power Special Video ends here Subscribe the channel now for more home remedies and don’t forget to share with your family and friends The main motto of life care channel is to cure serious diseases and to prevent from getting small diseases. Thank You

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