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Taking Charge of Your Health


Good morning, today the saffron milk recipe Take 10 almonds and crush them into powder fresh almonds, do note use ready made almonds powder one bowl of milk a little bit of saffron, in powder form of saffron stigmas a bit of cardamom powder In a saucepan heat the milk, the freshly crushed almonds saffron and cardamom, mix everything together and add a little bit of sugar according to taste bring it to a boil, and it is ready ! You can have saffron milk two to three times a week Thank you !

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