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Taking Charge of Your Health

100 thoughts on “LOST 7 LBS In A Week & Maintain it | DETOX For 7 days | My Health Update Part 2

  1. *SO WHO HAS BLOATING ISSUES AND CAN'T WAIT FOR PART 3? Having a really hard time right now but hopefully in a month I can share positive results* 🤞

  2. Thank you once again for a very informative video! It just makes my beart ache to see you in pain, but as you said, it will get so much better in time and hopefully you'll no longer have to be burden by those symptoms >< Wishing you all the best!! You can push through this Chloe, you're strong! Always stay positive and smile even through the toughest moments, then everything will fall back in place before you know it. Love you ❤

  3. Get better soon Chloe! I understand how you feel because I suffer from frequent bloating as well. Thanks for making this series so that people like me, who suffers from bloating won't feel so alone :')

  4. Hi Chloe!
    How is the order in the flat belly challenge?
    Full body all days, just abs workout every other day? How is this works?
    Help please!! 😲
    Good luck with your gut protocol, i wish you the best 😘

  5. notification squad swooping in. dropping payload. let's do this guys!!

    00:12 aww,… you were so so adorable as a munchkin!! bloating as a kid must have been difficult. I know just how cruel other kids can be.

    your doctor did NOT take care of you if all he did was throw medicine at you. I hate quacks with no passion for their work!!

    i fully agree that emotions make pain a lot more painful,… if that makes sense.

    finally,… hopefully he isn't some idiot. his plan seems very specialized.

    03:31 holy crap,… I didn't know that. that's terrifying. I'm never gonna let myself get fat after hearing that. I don't want to be full of toxins and have things like breathing and motion trouble.

    03:45 I respect that. you're actually making efforts to be honest with people. I love, love, looove the hell out of girls who tell the truth,… it's an admirable trait honestly.

    I feel like I'm learning a lot from this. depletion is a difficult due to lack of nutrients so a supplement can help balance out homeostasis from what you are saying.

    04:52 always the sense of humor!! that's actually really funny and reminds me of doki doki faces. https://qph.fs.quoracdn.net/main-qimg-9d8cee002d0f9ca216563f7985b9434f

    also you are perfectly right about people not addressing root issues. most are on vicious cycles going up and down with own crash diets and stress increasing poorly performed workouts as behavioral changes. no wonder they get nowhere.

    05:38 side effects sounds scary as hell (I've dealt with some of the scariest side effects possible)

    fasting makes taste buds go superman mode.

    07:12 I'd really like a salad ingredient break down of what's right here. looks fantastic. are those beets?

    08:19 this is important for people to here!! stop focusing on numbers and worrying about body re-composition and health increases. number decreases will come with time.

    10:28 there goes the face again, lol

    11:01 there goes the toughness and positive mental attitude. stuff like that makes me keep watching these videos. (plus I get a lot smarter from listening to you.)

    11:35 lol, moe' detected,… wait, my reader is off,… silly detected

    ten pounds in a week is a lot. be careful.

    there button smashed. take your dirty youtube munnies,…

    lol outtakes XD

  6. Hi Chloe. Do you have any root canal teeth ? I had big bloating and gut problems and after research i saw that root canal tooth could be the problem. There is incredible testimonials about the benefit of getting rid of teeth that have been subject to root canal treatment.

  7. uhm how can i know if im bloated? like i'm successfully doing the 30 day abs program, i'm gaining curves but my stomach ain't getting any flat. btw i'm on my day 4

  8. Thanks for sharing! I bought it!! Hopefully no rash. I can’t wait to take before and after pics for myself

  9. Chloe i lost my periods after weighloss could you please share what are you doing to get back your periods. Really need help. I also suffer from the same symptoms as urs. Really looking forward for this series.

  10. I hope you're having a great day today and I hope you see this and reply! So my butt is at 40 inches and it's not saggy or anything, it's definitely plump but it's not the perkiest. I am around 10 kilos overweight so I go to the gym 6 days a week (started a month ago) to lose weight and tone my overall body. Now my concern is that I don't want my butt to grow inch wise, not even a single inch but I do want to tone it. Losing some inches off my butt while toning it would be ideal. So my question is should I do squats, glute bridges, and other exercises? If yes, then should I do them with weights? Also, would other exercises would you recommend? Thank you so much for taking the time to read this long ass para. Hope you respond!

  11. I normally don’t support detox products for the sake of losing weight. It’s just a terrible idea that in the long run will decrease muscle weight and increase fat weight. It’s such a misleading product that does nothing it promises. I’m glad you did your research on the doctor and a product and that your doing this for a health reason not a weight loss reason. I don’t know that this would be a long term solution to your problem though. You’re problem may resume after the detox. You’re doctor should have you taking probiotics to improve the amount of healthy bacteria in your gut. Get a second opinion to be safe.

  12. Hope you will be better soon. Maybe you should take a look into the vegan diet or at least eat less fish because fish and it's high amount of heavy metals can cause a lot of tummy and digestion issues, too.
    All the best,
    Marina
    <3

  13. I just wish for your health to get better and for you to stay happy because bloating is very bad and trust me, I know how horrible it feels. So yeah, get better soon and feel free to share your results with us if It makes you feel better ❤❤

  14. Hi chloe 😘
    Ilove you so much and I want to ask a question
    How tall are you?
    Because you keep saying that your small but you look normal on camera 😁😁😁
    Your videos are great keep it going gaaall 😎😎💚💚

  15. Hi Chloe! I'm very happy you are doing this series, I'm sure all your hard work will pay off and you'll feel a lot better in a month, let us know!
    Also I was doing your workout but got injured and just recovered, I'm starting your 30 day Flat Belly & Toned Legs Challenge and hopefully I'll share positive results!
    My birthday is in a month so I', trying to be healthier by then, thank you for all your advice!

  16. You should probably cut down big time on seafood since these days the oceans are very toxic!! I used to eat very very low mercury fish almost daily, but after I got a heavy metals test my mercury levels were off the charts high!! So, I rarely eat it now and detoxing mercury and other toxins can take years. I take a NAC supplement daily to help my liver make glutathione to detox. 💖💕💗

  17. I feel like Chloe could make so so much more money with her channel but chooses not to? Like she provides all these fitness program for FREE while other fitness influencers are charging a premium. Her programs are so easy to follow and it includes the food and health info behind it, and you feel like you’re doing it with her as well. I mean she could have even partnered up with her doctor to make more money as well. Her programs have helped me so much! I watch her videos almost on a daily for my workouts. So from today onwards, I will make sure to like and comment on every videos she posted. And naturally I’m already sharing her channel in my circle cause love your channel so much!! I think all of us should really support her channel by liking and commenting so we can keep getting these awesome content!!

  18. Hey! I just wanted to thank you for all your videos. Your workouts always motivate me, and I am able to do some exercising because of you! But not only your workout videos, your tips and your videos about your health journey are also interesting and encouraging. I also happen to have some stomach issues but I never went to the doctor, although now I am considering it…
    anyways, I just wanted to thank you, I love your workouts and I try to do some of them even if I am not at your level, I believe that with work and perseverance I will get there!
    Thank you very much!!!

  19. so glad you're feeling better!! (and oh my gosh you look AMAZING YESSSS)
    ps did you manage to maintain muscle while losing the weight?

  20. Okay so I’m thinking about filming my progress for the 30 Day Ab Challenge. Like this comment if that’s something you are interested in seeing ? I’m down lol

  21. Hi Chloe! I LOVE UR interviews and exercises – i havent found any more suitable and more effective than U <3 u helped me a lot! i have a request – could U do more training like "blast fat in 10 mins" ? Pleaseeeee, it would help me shed my excess fat and get back into the pre-disease form….LUV U GURL SO MUCH!!!! U ARE SO FUNNY AND PRETTY <3 PLEASE CONSIDER MY REQUEST….i will be honored. With words of respect and love – a faithful fan <3

  22. Just want to say thank you so much for sharing all these video with us they are all very informative and inspiring. Since I started doing your workout I have lost so much weight and had much more confident with myself. Hope you are doing well and stay healthy. 🙂

  23. My favorite fitness channel, love your videos and they way you make the workouts they are easy to follow, thank you so much for sharing this 😘😊

  24. Love you Chloe 😍😍😍 will doing your HIIT workouts bulk up your thighs? I’m trying to reduce the size of them and I’m a bit worried

  25. Hi from Malaysia!!! I’ve always loved watching your videos and your workout videos are my go to when I am too lazy to go to the gym to workout. Hahaha. I can see you’re such a beautiful person inside and out and you deserve more credit. Love ya and keep making amazing contents!!!!

  26. I discovered you a month and a half ago and you’ve helped me so much to start exercising regularly again and also taking care of my body while doing so!
    Thank you so much for spreading so much positivity and encouragement, while still staying real about struggles many face in life like depression and health issues!

  27. Please do more side booty workouts, cuz I can't get it to work that well for months now idk why. Hope to see more videos focused mainly on the side booty.

  28. I believe I have the same health issues that you have and have had your entire life. I don't really know how to heal my body. I used to have candida, have you heard of it ?

  29. If I get 10 likes y’all will help me lose ten pounds

    I need this for tennis and I am going to Hilton Head in May

  30. Also, the Ayurvedic Institute always has seemed to cure my sisters with their eczema, tonsil issues, and chronic stomach issues! We just call them (because we live too far) and order herbs! (505) 291-9698 . totally not sponsored, but they are amazing

  31. I absolutely love this girl. I'm having a health crisis right now with no idea what on Earth is going in. I could be dying and it's so soothing to hear her speak so openly about her health and the attitude she has as well. Thank you!!

  32. Her before and afters are inaccurate because she actually has a medical condition to cause bloating. 😔 deceitful

  33. I hope you’re doing better now Chloe!! Love from India keep ya good work up babe! Love you ❤️❤️❤️❤️❤️

  34. I somehow stumbled upon this and was wondering. When you’re doing the detox are you allowed to drink water during those 7 days?

  35. I just got an ad which said you shouldn’t exercise if you have toxins and aren’t well nourished. Welp…ok I’ll just lay in bed🤷‍♀️

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