Taking Charge of Your Health

How to Lower Cholesterol Levels Naturally Major causes for death in the USA and reason
for any heart  disease is the bad food that people consume. The large amount of salt, unhealthy fats and
the hidden sugar trigger any possible kind of many dangerous diseases. You should consider to start being physically
active, to maintain normal weight and as most important to always keep an eye on your cholesterol
and blood pressure. Start avoiding alcohol and stop smoking cigarettes. Consider starting with all this mentioned
above things if you want to protect your health and prevent many diseases. This is one home remedy recipe that will keep
you healthy and will make great changes to your organism: INGREDIENTS 1 glove of minced garlic
1/2  lemon juice  1/2 tablespoons of grated ginger
1 tablespoon of apple cider vinegar 1 tablespoon organic honey PREPARATION All the ingredients should be blend until
you get smooth mixture. Place the mixture in a jar and store it in the refrigerator.
Small doses of it should be consumed through the day, before the meals. A bit of water
can be added if you have problem with swallowing or you just simply add it in your favorite drink. Health benefits: Garlic: This is the most useful vegetable
ever. It prevents atherosclerosis, reduces triglycerides, cholesterol and blood sugar. Ginger: It lowers triglycerides and cholesterol
and it is even more beneficial to those people who are dealing with diabetes, nephritic syndrome,
alcoholism and hypothyroidism. Apple Cider Vinegar: Apple cider vinegar decreases
the triglycerides and cholesterol. Normalizes the blood sugar and the insulin and it is
great for diabetics who have type 2 diabetes. Honey: First of all consume honey regularly and
you will  prevent the accumulation of cholesterol in your blood vessels. Eat more natural fats and avoid processed
foods also, keep in mind to increase your physical activity as much as you can. If you like the video, give it a thumbs up
and share it with your friends! If you want more recipes and tips, subscribe to the channel!

45 thoughts on “Natural Remedies for High Blood Pressure

  1. When I try to tell Americans that "Although I have (2) ears – I find it very difficult to differentiate what is being said – from the pointless MUSAC in the background – So please if you have no objection – please tell me what is the MUSAC in aid of – certainly NOT my health – I think you have grown up with mindless behaviour and you think that people cannot understand the SPOKEN WORD unless they have some rubbish in the background – Very sorry – I had downloaded your presentation -because I thought (t might) be useful – but after the first few seconds – I was oblidged to DELETE it

  2. when you said small doses of it should be consumed, how much is that you mean? also how many minutes or hours beore meals? please specific the dosage and the time. thank you

  3. Good info the greatest results that i've ever had was by following the Wilfs Calmer Plan (just google it) – I found it the most helpful idea that I've tried.

  4. Always say Subhanallah Alhamdolillah Allah-o-Akbar Jazakallah Mashallah
    Almighty Allah save all of us from all type of diseases. Ameen

  5. Proceed foods is every where , and we can not grow food on rented land.  Farmer market don't take Foodstamps and not everything we need.  People can not get soy butter from the farmers market and other things.  Lease we cut meat and proceeds drinks.

  6. Been using apple cider vinegar for a while to help with my Acid Reflux, started having raw garlic yesterday as just found out it can help reduce my blood pressure – the fact I can combine the two with others as well is a great idea – but not mention of quantities – would be nice to have a video showing exactly what needs to be done to make this properly.

  7. I have been an ND for over 30 years. And if you asked me what herb should everyone have on hand 24×7 it would be the hottest Cayenne Pepper they can get…Why, because it can be used in just about every disease affliction you can name, and bring on a healing. That is why in almost every herbal combination you will find cayenne in that combination, because it always moves the blood.

    Why is moving the blood important, because when you move the blood you also move oxygen. And what is the first thing an emergency crew will give you, oxygen! And Cayenne also moves the immune system around the body with blood flow, just exactly what every sick person needs.
    Here is one of my best Cayenne Stories…My brother-in-law had a hemorrhagic stroke, that left him unable to speak, and totally paralyzed. And my wife's family did not want me to give him anything because they only trusted Conventional Medicine.

    It took over three weeks of changing his diapers, and the realization that cleaning poop out of his ass was going to go on for the rest of his life, at least 30 years! Soon my in-laws were asking me was there anything I could do to improve the situation, because the MD's said get used to it!…l gave them a bottle of the hottest cayenne capsules I carry, and a bottle of low dose B3 Niacin, both of them move the blood. And told them one of each at every meal.

    Why, because a stroke shuts down blood flow to the brain. So moving blood flow back into the brain where it was stopped, will improve his symptoms…In a week he could use a bedpan, and say a few words. In a month he could use a walker to make it to the bathroom. I was now my in-laws hero, I could do not wrong. I saw my brother-in-law a few days ago, and he was working in the yard.

    Doc Blake

  8. Hey…. I eat 6 garlic cloves among 15 days… Bt my pressure is up down.. Sumthym my pressure 120/80.. In few days later my pressure 140/90… My age is 25… I dnt understnad

  9. I have been sharing all natural rather than chemicals from doctors. Hopefully people connected to me on facebook take heed

  10. thanks for the video. My mother had HTN since 2017. Now she is taking medicine from planet Ayurveda and it shows good results.

Leave a Reply

Your email address will not be published. Required fields are marked *