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Taking Charge of Your Health


natural treatments and home remedies for
diabetes effective diabetes management requires a healthy lifestyle which
includes a regular balanced diet regular exercise and sensible white control diet
counts a lot in controlling blood sugar level there are certain foods that may
help you to control your diabetes while on the other hand some foods must be
avoided you must be aware of all the vegetables and fruits that may affect
your blood sugar levels according to a or Vita some herbs aren’t very
beneficial in lowering blood sugar level herbs like bitter gourd curry leaves
garlic and a lot more help you to control your diabetes certain vitamins
and minerals have also been found helpful in lowering blood sugar and
that’s widely used in the treatment of diabetes also controlling your weight is
the best way to treat diabetes yoga and morning walk are highly recommended to
control diabetes exercise and physical activities improve the body’s response
to insulin an exercise program should be started only with the advice for health
expert to avoid unnecessary complications walking jogging and
swimming are also good natural treatments for diabetes one
herbs for diabetes two diabetes foods three diabetes diet for diabetes
vitamins and minerals five diabetes exercises six diabetes in yoga these
natural treatments facilitate normal functioning of the body organs who’s
working may have been adversely affected by high sugar in the bloodstream home
remedies for diabetes garlic is also helpful in controlling your blood sugar
level eating two until four cloves of garlic every day helps in treating the
diabetic complications of vascular and neurobiological nature cinnamon is also
an effective home remedy for diabetes eat at least one teaspoon of cinnamon or
dal Chinese powder daily Indian gooseberry ur and Lucky is a rich source
of vitamin C and serves as one of the best diabetes home remedies take one
tablespoon of gooseberry juice and mix it with a cup of bitter gourd juice eat
the mixture daily for about two until three months
eat fresh tender curry leaves twice a day to reduce sugar level it is a simple
and effective home remedy for diabetes take some tender guava leaves and 3
grams of cumin seeds crush them together boil with one glass of water till the
total volume reduces to half drink two or three times a day for a good result
drink one liter of Cinnamon water daily cinnamon contains a chemical compound
that helps to control blood sugar naturally in the body at 3 tablespoon of
cinnamon – 1 liter of boiling water simmer for 20 minutes in a low flame and
then filter the mixture drink a glass of water in the morning on an empty stomach
and walk for 1 hour

6 thoughts on “Natural Treatments and Home Remedies for Diabetes

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