Taking Charge of Your Health

Hello and welcome. In this video we are going
to provide you with home remedies for menstrual problems. Menstrual problems occur in women usually
after the age of 12 years. The common symptoms of menstrual problems can vary from headaches,
painful menstruation or excessive menstrual flow. Take a few pieces of ginger, pound them, add
this to boiling water and add some sugar to this fusion and drink it twice daily. This remedy is even simpler. Take half a teaspoon
of powdered sesame seeds, add this to a cup of warm water. Stir this and drink this daily.
This will help reduce the pain. Hope these remedies help you. Stay healthy
and thanks for watching. For more such videos subscribe to stylecraze.

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