Matinum

Taking Charge of Your Health


“Preventing Kidney Failure through Diet” Our kidneys are highly vascular organs. That’s why they look so red inside. After all, our two little kidneys have to
filter through our entire blood supply, and as such, receive about
20% of our cardiac output, every time our heart contracts. And so, if the standard American diet
is so toxic to the blood vessels in our heart, brain, and pelvis— leading to heart attacks, strokes,
and sexual dysfunction— what might it be doing to our kidneys? Researchers at Harvard recently
put that question to the test. Thousands of women, and their diets,
and their kidney function were followed for a decade. What they’re looking for is the
presence of protein in the urine, known as microalbuminuria. There’s not supposed to be
any protein in our urine. The whole point of our kidneys is to
keep the good stuff in our blood, and get rid of the bad. It’s supposed to hold on to protein, and if it doesn’t, that’s a sign
our kidneys are starting to fail. There were three significant risk factors
for declining kidney function in these women— none of which come as a surprise, given that we’re talking about
clogged and inflamed blood vessels: “Specifically, diets higher in
animal protein, animal fat, and cholesterol may be associated with
[microalbuminuria—failing kidneys].” No such association was found
for plant protein or plant fat. And microalbuminuria is kind of a
canary in a coal mine, telling you there’s something
definitely wrong with your blood vessels. “[Microalbuminuria] and modest
decrements in [kidney function] are powerfully associated with
subsequent overt kidney disease, cardiovascular risk, and all-cause mortality
[meaning a shortened lifespan]. In summary, diets lower in animal protein,
animal fat, and cholesterol may be protective against [this kidney damage].”

19 thoughts on “Preventing Kidney Failure Through Diet

  1. That's not the worst part. The worst part is that there are people who come online and post on websites trying to convince thousands or millions of other people that they should be eating meat. How this is not classified as murder is beyond me. If yelling "fire" in a crowded theater is against the law, but telling hundreds of millions of people to keep eating something that has been overwhelmingly scientifically proven to kill you isn't, this world is in serious trouble.

  2. Hey there! Have you heard about – the Australian Kidney Healing Plan (google it)? Ive heard some unbelivable things about it and that many people who had given up hope got excellent results with it. 

  3. What if you have damaged kidneys from uti, leaking protein, and high bp lowered with meds, but so far no signs of damage to rest of system. Are they any specific foods or programme you recommend to prevent further damage and specifically reduce proteinuria?

  4. Actually, kidney disorder is the trouble with your immunity mechanism. You must cure the root cause if you want to get rid of it completely

  5. So many things related to clogged arteries, it's pretty amazing.  Kidneys, lower back, heart, brain, sexual organs, legs, hearing, eyesight, and the list goes on.  I'm just hoping I haven't jumped on the vegan band wagon too late.  I was experiencing a lot of these issues.  I hear it takes about 5 years for them to be reversed although they start to correct themselves within just 1 week.  The body is an amazing thing if you just give it half a chance.

  6. I love the way he concludes his arguments with the word "may" to support his views. The word "may" is not the same as "definitely" when it comes to cold hard scientific facts. This guy is heavily biased in his views and cherry picks his research to support his opinions. There is as much research that exactly comes to the opposite conclusions regarding kidney health. Impaired detoxification pathways are the main reasons for kidney failure regardless of wether you consume animal products or not. Of course like in all things balance is key. Consuming too much of anything will cause health problems regardless of wether you consume animal products or not.

  7. Another cruciferous vegetable, cauliflower is high in vitamin C and a good source of folate and fiber. It’s also packed full of indoles, glucosinolates and thiocyanates—compounds that help the liver neutralize toxic substances that could damage cell membranes and DNA.

  8. Not certain about the points made but ,if anyone else wants to learn about
    symptoms of kidneys disease
    try Franaar Healthy Kidney Formula (just google it ) ? Ive heard some great things about it and my partner got cool results with it.

  9. I'm researching the best natural treatment for treating kidney disease naturally and found a great resource at Jaylands Kidney Kit (look it up on google)

  10. If you know you are vary serious to solve your financial problem once and for all by selling your k1dney to exchange money Amount 10 crore rupees, all donor are needed Donor A plus Blood B plus O plus , this is both male and female who are in good heath for more info email Reply Below . contact no plus 919654421830 my whatsapp no plus 919654421830 [email protected] hotmail.com

  11. So, have you read anything about Ava Fortsmire's approach? It's crazy effective. Maybe you've tried other stuff before with disappointing results, but the fact is that you can get turned on and get yourself going whenever you want, to have that orgasmic screaming experience that you and your partner won't believe. Google her, maybe you'll consider it as well.

Leave a Reply

Your email address will not be published. Required fields are marked *