Matinum

Taking Charge of Your Health


To reach first of all to my videos Press this red subscribe button Enable notification by pressing this bell button Hello viewer I’m Memoona Muslima and you are most welcome in my video again Today topic is pregnant and breastfeeding moms related are they fasting of Ramadan or not? There is not favorable opinons about Ramadan fasting of pregnant women because some people comment it effects over baby “This is True” Baby takes effect from mother’s life style When pregnant woman fasting it effects directly to the baby but worship is also compulsory Fasting is not an ordinary thing In this summer Ramadan how we can fasting without hunger and thrist I have told in my previous video you can watch that video by clicking on this card So let me tell you about pregnant women now Look! If you’ll make a little strategy about diet plan So you can escape from deprivation of this great holy worship But how? I tell you in this video so keep watching First of all baby needs Iron or folic acid if you are using tablets for folic acid and can’t be regular due to fasting use a best alternate Dates Use dates at Iftar and Suhur both times also You will not get Iron deficiency and H.B level will be maintained second essencial thing is “Calcium” because your baby getting growth and calcium is important for its bones So ladies you can away deficiency of calcium to drink milk you can add wheat porridge with milk if you take porriage with milk you can find proteins alongwith calcium Use Semolina pudding after every 2 days it not only help to get rid of weakness rather your child get weight Semolina pudding is also very useful in common day for pregnant woman take any fruit before sleeping time less use of samosas it’s very good if you are not using don’t use fried foods baking food is safe instead of fried food because fried things creates gas and acidity in your stomch it causes suffering for you it’s very harmful to use cold drinks for pregnant women you should take mango shake, banana shake, strawberry shake also take fruit salad in much quantity Now let me tell you situation after delivery In this situation mothers are worried about fasting if they fasting breastmilk will be dry Semolina pudding is the best solution for this situation also best thing to increase breast-milk alongwith 1 spoon fennel and cumin after crashing take it with milk it’s a best remedy to increase breast-milk milk flow will be increase and enough for baby do this practice Suhur and Iftar both times Using this tip you and your baby get heath Further if you are using sour things in Iftar time then avoid to drink milk because it’ll be reason of heart burning acidity and diarrhea must take a walk after a major meal try to offer the taraveeh namaz it is a great exercise itself Allah also made the Ramadan greetings to all and through forgiveness. so viewer, hope you’ll like the video LIKE it and subcribe our channel for more videos to come Share this video on facebook and whatsapp groups and with your loved ones see you in the next video… Good Bye

100 thoughts on “Ramadan Fasting for Pregnant & Breastfeeding Mothers Tips & Best Diet Plan Urdu Hindi

  1. aoa mam ap ki video bohat achi hoti hain i like u mam main 8th month peregnat hon jab se peregnat hui hon face pe rednes h aur jalan bhi hoti h wesy meri skin tipe oily h lykin jab se peregnat hui hun skin dry ho gyi h chikes pe bohat rednes ha is ka koi hal bata dain plz main bohat paryshan ho

  2. Thank u so much me bany ko fed karti hn to oska pait ni bharta ded sal ki ha baby is zery or sonf waly totky par amal krngi thank you

  3. farheen
    mai.Roza rakti hoo.or.mera
    bachay ko.doodh pelaati.hoo.kuch bhi.nahi.hot a.allah bachay kay leya our.zeyada.doodh aata kartay hai.bas.ek.bar.koshis karay

  4. Assalam o Allikum Mera 4 month chal Raha hai or Dr ne meri test report main sugar bohat high hai to main Kia Khao

  5. Salam appi ksi han ap. ????or kidr gum han ap ki koi new videos nai a ri mujy samjh e nai a ri ksy rabta karon sooo adr e msg kr daya

  6. Quran me saf saf likha k hamla orat r doodh pilane wali orat ko roza mana ha phr ap ye video kyoin de rhein?

  7. mera 1 sawal ye h mera 6 month baby h or main rozy rakh rahi hon lekin Brest feeding nhi ho pa rahi
    zira or sonf se bachy ki sehet py koi farak to nhi parhy ga

  8. Roza khuda key ibaadat hay aur beshak bachoun per maan kay her amal ka asar houta hay lehaza ibadat e khuda ka asar behtreen houga hamla khawateen ya feed karanay wali khawateen rouzay kay saath tilawat e kalam paak bhey karain aur kramaat e khuda wand e jaleel ka mushahida karain

  9. salam miss kindly mjhy zakat k bary me btin k zakat ka kia nisaab ho ga agr apk pas 7.5 tola sy ziada gold ho or is k sath h ye bhi bta dain k agr kuch gold ap use kr rhy hon to kia sary ki zakat dena farz ha ya sirf vo jo ap use kiye bina rakha hua ha

  10. Assalamu Alaikum Meri beti 11 months ki Hy or ab us ne 2sra milk peena bilkul chor dia Hy Kuch Sai se khaati b nai Sirf paani or mother feed pe hy.. main Kya krun rozey b rakhney hotey hen or bachi ka khyal b.. agar wo Kuch khaaye piye to mjhe Thora sakoon ho or roza b araam se rakh sakun… Plz tell me what can I do???

  11. Memoona API apk bchay Hain? Meri shadi ko 3 saal say upar hogya but no baby , or Meri saas ni h hum 3 log ghr m susr main or husband, ab kuch h but ulaad Ni abi, Kia krain hum

  12. Muhtarima app Jo keh rahe hi acha hi likin bachun ke MA ko Bahut sare kam aur family ka dhain rak na padta hi is say fursat mile tub na

  13. api plz mje btaen k boht ziada nausia hoto kia krn. roza nhi b rakhti phir b mera hal boht khrb rhata h…. kuch kjany ko dil nhi krta zbrdasti khao to vomit ho jati h. even k medicine b nhi kha skti koi. is halat m roza kesy rakhun m.

  14. Sis main apne Bache ka wazan kaise barha sakhte hu vo 11 month ka hai PR weak hogya hai phile bht healthy tha ..? Or ye bi bataye k us ka color kaise fair karun ? Us ka color fair that PR antibiotics ki waja se bht dum hogya hai plz reply zarror kejye ga

  15. Nice vedio. Mam dlvry k 1 year k baad b pet kam nai hua diet se wazan kam hogya hai lkn pet kam nai hora. Aur CS dlvry hai.plz iska koi ilaj batyiye

  16. Agr sonf r zeera dodh me paka kr achi trha dodh pee lay to wo b thk hai ya wese he khana ziada benefit hai ??

  17. ASALAM O ALAIKUM

    wah wah wah 👍👍👍👍😍😍😍😘😘😘 great sister roza b koi chor ne ki cheez hy rite g rite great…me to apki fan hogae 😘😘😘 me 3larkiyun ko share ki hy apki pyari video👍👍👍 khas ap karachi me hoti 😞😞😞😞😔😔😔

  18. Mane apni 2no pregnancy ma pure rose rakhe hen or feeding bhi complete krwaya he….no issues…buchche bhi set paeda hoe mera bs kabhi kabhi weekness hoti thi mj

  19. JazakAllah sis but music k bghair b video bn skti hai …ktny hi channal asy hain.ap ka b hojy tu sony p suhaga hohyga.👌

  20. ShukriyaApi…
    Roza koi chorne ki cheez to bilkul nahi hai… Bohut hi helpful video thi…
    Allah Rabbul Alamin Hamein iss Ramadan main Acche se Ibadat karne ki Taufeeq Ata farmain
    Ameen 😇😇😇

  21. Dear sister ap ny to Mery dil k swal ka jwab dy dia me yehi soch rahi the yehi ssoch pareeshan kar rahi the k me roza rakh k baby ko feed kesy krwaongi but ap ny dy dia iska jwab.. Thanks api

  22. Thank you so much main bht pareshan thi apne bache k lye k us ko doodh kase milay ga ap ne mushkil assan kar di😍😍😍

  23. mamona g plz mjy boht khansi ha plz koi jaldi elaj bta dayn ku k kl roza ha or mari halt boht kharab ha

  24. Don't do commentary please just convey you message in simple style without music please…. hope you understand without feeling guilty. Thanks

  25. Kia pregnancy mein baby ko feed krwa skty plz tell ap log reply ni krty bs likes or shair mangty hn help phr kia hoye??

  26. mra baby 1month 14 days ka h me rozay rakh rahi hun Allah ka shukr h mjhe weakness nae ho rahi bs itna bta dyn k roza rakhny se dhood me kami to nae hoti?? qn m k mra bacha compltly motherfeed pr h.. plz jwb zaroor diye ga

  27. JazakAllah. Super vidio
    Mere 2 kids han main ne apne dono bachon ma 25, 25 rozay rakhay the. Mere dono bachay healthy han Alhamdulillah

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