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Taking Charge of Your Health


6 natural remedies against eye inflammation. In addition to helping us alleviate eye inflammation
these remedies are also very suitable to prevent dark circles and other conditions that can
make us look tired. Tired look and puffy eyes? Ocular inflammation
is the result of a number of factors. The technological age has caused us to force
the view more of the account with different apparatuses like telephones and computers. Fortunately, not everything is lost, as there
are several remedies to counter this effect. We bring you some homemade recipes that will
help you freshen your eyesight , reduce fatigue and control fluid retention. 3 common effects of ocular inflammation. Dull look. Believe it or not, your look can
be seen with lack of shine product of fatigue. This will make you look physically sad, because
a person with natural light in the eyes is not the same as with a muted expression. Eye bags. Dark circles can be inherited, but
in the vast majority are the product of bad habits and lack of rest .
Bags. For women the worst of evils. The bags that form under the eyes are the number one
enemy of any make-up, as they make eye inflammation more noticeable.
Of course, few of us love the idea of ​​accepting eye inflammation. If this is your case, try
these natural remedies at least once a week. 1. Cucumber. This vegetable is one of the most recommended
to combat tired eyesight, swelling in the eyes and terrible dark circles. Try to apply this remedy every day before
bed. This way the eyes will relax even more during the night. Ingredients. ½ fresh cucumber. What should you do? Cut a few slices of cucumber, place them on
a plate and put them to cool in the refrigerator for a couple of hours.
After the indicated time, place a slice in each eye and try to relax for about 15 minutes.
Remove the cucumber and rinse with warm or warm water. 2. Plasma of olive oil. Olive oil has nutritive properties that alleviate
eye inflammation. Its emollient agents facilitate blood circulation and are excellent antioxidants. All this makes olive oil a great cell regenerator. Ingredients. 5 drops of olive oil. What should you do? Spread the olive oil gently in the area of
​​the eyelids and lower part of the eyes. Leave on for 10 minutes and rinse with warm
water, taking care that the oil does not enter the eyes.
Finally, place a cold green tea bag over each eye to combat acute eye inflammation. 3. Cold chamomile. Chamomile has been worn for eye problems since
time immemorial. It has a refreshing effect and serves to deflate without damaging the
skin. we recommend using chamomile tea bags instead
of preparing loose flowers. In this way you prevent any debris from falling into the eyes. Ingredients. 2 tea bags of chamomile.
1 cup hot water (250 ml). What should you do? Prepare an infusion as usual to soften the
bags of chamomile. Take them to the refrigerator for two hours.
Place a bag over each eye and act for 15 minutes. Finally, rinse with fresh water. 4. Infusion of cilantro against ocular inflammation. Cilantro is a plant with anti-inflammatory
properties that we usually overlook because we do not know them. Because it is a plant, it is important to
carefully prepare and apply this infusion against ocular inflammation. It is vital that you give yourself the time
to wash the coriander to remove any trace of dust or fumigant residues . Ingredients. 3 sprigs of washed coriander.
½ glass of water (100 ml). What should you do? Bring the coriander branches to boil until
the water turns green. Remove from heat and let stand.
When the infusion is at room temperature, wipe a cotton disc and place it gently on
the eyelids. Keep your eyes closed all the time, until
you feel the infusion has been absorbed. Removes the cotton and washes very well, preventing
debris from entering the eyes. Apply a moisturizer for eye contour. 5. Linseed oil mask and carrot. Linseed nourishes the fine skin that lines
the eyes thanks to its high omega 3 content. The oil of this seed helps the macular regeneration
and prevents the formation of cataracts. For its part, the carrot serves to relieve
the irritation in the sight or the retention of liquid that forms the nasty bags. We advise you to apply this mask twice a week. Ingredients. ½ tablespoon linseed oil (7 gram).
1 small grated carrot. What should you do? Combine the two ingredients and apply the
mask to the area around the eyes. Leave on for 10 minutes and then rinse with
warm water. 6. Grape seeds. These seeds are a rich source of antioxidants,
vitamin C and natural oils . You can get them in health food stores, or you can get them
fresh from the grapes of your choice. Ingredients. 1 tablespoon of grape seeds (10 gram).
1 teaspoon avocado oil (5 gram). What should you do? Grind the grape seeds and mix the powder with
oil. Apply in the area around the eyes and let
it act for 20 minutes. Rinse with fresh water.
Take into account our tips for counteracting eye inflammation. This way, in addition, you
will avoid other affections that have a tired sight and without shine. Remember that the look can say a lot about
you .

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