Taking Charge of Your Health

TED: Kevin, you trying some yoga? KEVIN: Hey. Ted. Oh, just trying to stay focused, live a more balanced life. TED: Well, maybe before starting with yoga because we don’t look the most flexible, you can try some of the great benefits that the City has to offer: alternative medicine solutions like massage therapy or chiropractic care or even going to see a nutritionist. KEVIN: I feel better already. Thank you, Ted. So how do we get out of these poses once we get stuck in them?

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