Matinum

Taking Charge of Your Health


Namaskar, I am Dr. Manaan Gandhi and today I am going to give you Ayurvedic Home Remedies for Constipation A lot of people suffer from constipation Due to improper evacuation of bowels, “vayu” starts moving upwards and may cause lots of diseases Constipation is the root cause of many diseases like Flatulence(gas), Acidity, Headache, etc If you or anyone you know is suffering from constipation, then kindly share this knowledge Firstly, take 1tsp of triphala powder and roast it with castor oil and take it at night with warm water by doing this the motions will be clear the next morning If in case of loose motions, reduce the quantity of intake If the motions are still not satisfactorily clear then take 8 dried black grapes and soak it overnight In the morning eat these soaked black grapes and drink the water meant for soaking them This will help clear the bowels Thank You. Kindly subscribe to my channel

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