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Taking Charge of Your Health

56 thoughts on “The perfect treatment for diabetes and weight loss

  1. You can cut carbs and sugars. You can fast, but if you start eating carbs again the diabetes will come back. It is not cured. You can keep it at bay, but it is never truly reversed and cured. Just like the alcoholic who starts drinking again will find his alcoholism is only gone as long as he stays sober.

  2. How do I stop blood glucose levels going below 2.8 if I fast? I'm currently a type 2 diabetic and taking 1000mg metformin twice a day and 80mg gliclazide n the morning and 40mg gliclazide in the night.

  3. Diabetes is a huge money maker for the healthcare industry. T2 is caused by sugar which leads to the obesity. To reverse T2, remove the sugar, carbs and obesity. It isnt easy but it works. I simply tell myself, do you want to live or do you want to die. Make no mistake, T2 will kill you. People with T2 live an average of 10 years LESS than someone without diabetes. It is truly a disease of diet. If you continue to eat poison (sugar-carbs) it will eventually kill you.

  4. Can anyone explain. I was diagnosed with type one diabetes 22 years ago. But then i had a 15 year honeymoon and now for past 7 years on insulin. So sick of it all. I have never had weight issues but put on 25 pounds over years – now following Dr Kungg’s advice. Can anyone say if I can come off insulin???????

  5. I think it's amazing that the defense department is going to have the military eating Keto! At least one government arm is listening 👂!

  6. Blood sugar control through insulin also disincentivizes exercise because it causes a crash in blood sugars. Or a crutch to allow more consumption of sugar. I've seen people who are on insulin eat crazy stuff then say well that is what the insulin is for.

  7. THANKS DOCTOR,I WAS DIAGNOSED WITH DIABETES 2 ABOUT 4 MONTHS AGO.STARTED OF ON METFORMIN.I WAS BLESSED TO GET GOOD INFORMATION STRAIGHT AWAY FROM CHANNELS LIKE YOURS.I STARTED DOING KETO DIET, NOW HAVE LOST ABOUT 15 KILOS AND REDUCED MY A1C FROM 6-5 TO 5-1,ITS PROBABLY EVEN BETTER NOW .MY DOCTOR WAS REALLY PLEASED,AND AM NOW OFF METFORMIN AND WATCHING MY EATING IT I S REVERSIBLE,AND IM 67 YRS OLD,ITS IN MY FAMILY. I ALSO FAST ABOUT 16 HRS A DAY AND NOT EVEN HUNGRY.

  8. this man change my life i lost 70 pounds in 4 months and my a1c went from 9.5 to 5.3 and i do blood work every 3 months and all my numbers are perfect. 💪🏻

  9. My grandpa has diabetes type 2 too (he ate really unhealthy when he was a teenager) and lost a lot of weight, is eating very healthy and going to gym so he doesn't need to inject the Insulin or take pills. I am so proud of him. Since he was diagnosed he's the only person I know personally that understands me as I am a diabetic (type 1) myself since I was two years old (I'm 14 now).

  10. While I believe in this advice, isnt this advice dangerous to a diabetic patient who unknowingly just jumps in and decides to fast and then eat a big meal? Hypoglycemia and hyperglycemia. What is the recommended way for a diabetic patient to fast?

  11. I have searched high and low about Type 2 Diabetes glucose levels raising during intermittant fasting, yes the dawn phenominen, however, no one says what we can do if it gets really, really high. What to look out for in rising glucose levles. yah I know the liver is pouring out excess fats from that organ but we need more explination on what to do about this and how dangerous is it?

  12. Fasting and cutting out the starchy foods such as rice pasta bread cookies cakes chips etc. and drinking nothing but water only is the best medicine to beat diabetes. Not medication!

  13. I just finished a 3 day fast and my sugar levels are down below 103, finally, yeah. Fasting is the simplest and Cheapest (you don't have to buy food) way to control blood sugar levels Period,

  14. I just love Dr. Jason Fung and Dr. Ken D. Berry, they both sell you nothing, they push nothing but the truth and do it for free.  Amazing Doctors 🙂

  15. This is all true except the part that if that Type two drank or ate any kind of sugar they would still be resistant… they are still not cured.

  16. Been doing Keto for 3 months now, came off all diabetic meds within a month, now also off anti depressants, thyroid meds, and statins. It's a miracle that British doctors need to start promoting to patients. We could save the NHS a fortune.

  17. I was diagnosed with type 2 diabetes in May 2018 @ Glucose (mmol) 18.1. My doctor put me on Metformin and Linagliptin. About 9 months later, my glucose still wasn’t good though with the medication.
    By chance, I came across some videos by Dr. Fung on YouTube. I took his advice on a low carb diet and intermittent fasting.
    Last month I did a test and my fasting glucose was 3.9 and HBA1C at 5.3. My doctor took me off all medication totally!

  18. Thank you for this video. Is there a particular diet, or more accurately nutrition plan, that can do this? i.e. reduce sugar in the system?

  19. So, the doctors that aren't reducing the insulin levels in their patients, are killing their patients. …Treating the condition not the cause. So, what are they in the practice for? It sure isn't for our health and well being… Because they are making us worse if not DEAD…
    Remember the saying: Everybody needs milk? that resulted in, Milk has something for everybody! 😃 Proof medicine is a practice; not a cure.
    Reduce the carbs and sugar and FAST once weekly. Watch the protein. Wow EM. -How to eat to live. Books came out on the late 60s and 70s.
    I am starting tomorrow. I lost the weight a year ago on a low carb diet but I did not fast. KMOA.
    Dr. Fung and Kaiser will keep you posted. Think I will get a different health plan at open season, America. No more large health plans…they are for our dollar and NOT our health.
    Dr. Fung says this plan is FREE. No meds, no large amounts of unhealthy foods! My goal for 2020.
    Any followers? 😃…

  20. pharmaceutical industry did not make a mistake when they prescribed us with insulin for our type II diabetes. this was an intentional business decision by the pharmaceutical industry. who makes money if your fasting? nobody. thats why fasting will never be promoted. all hail capitalism!

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