Taking Charge of Your Health

top 10 natural home remedies for acidity
and gas problems one banana bananas contain natural antacids that can act as a
buffer against acid reflux this is the simplest home remedy for
getting rid of acidity eat wonderin and every day to prevent acidity discomfort
to coconut water when you drink coconut water your body’s pH acidic level turns
alkaline it also helps produce mucus in your stomach which protects the stomach
from harmful effects of excessive acid production since it is rich in fiber it
aids digestion and prevents the reoccurrence of acidity three cold milk
for those who are not lactose intolerant milk can help stabilize gastric acid in
the stomach it is rich in calcium which prevents the
build-up of acid in the stomach all you need to do is drink a glass of
cold milk mix time you suffer from acidity for ginger ginger has excellent
digestive and anti-inflammatory properties to help neutralize stomach
acids you can to a slice of fresh ginger or have a spoonful of ginger juice two
or three times a day or steep fresh ginger in a cup of boiling water and
drink up five cumin seeds cumin seeds work as a great acid neutralizer aid
digestion and relieve stomach pain slightly crushed some roasted cumin
seeds stir it into a glass of water or steep
one teaspoon of cumin seeds in a cup of boiled water and drink it after every
meal 6-close over the years clothes have grabbed a prominent place and
traditional chinese medicine and ayurveda to treat digestive disorders
clothes are carminative in nature that’s preventing the formation of gas in the
gastrointestinal tract add closed while cooking foods like kidney beans that
tend to cause flatulence you can even need crushed cloves to treat acidity and
get rid of bad breath as well seven cinnamon this humble spiceworks as
a natural intestine and can settle your stomach by improving digestion and
absorption for relief drink cinnamon tea to heal infections in the
gastrointestinal tract eight final for its multitude of gastrointestinal
benefits penalty is sure to help the digestive tract be healthy and happy the tea is considered very useful to
help in digestion and bloating because of the oils found in these seeds nine
basil leaves the soothing and carminative properties of basil leaves
can give you instant relief from acidity at the first sign of gas eat a few basil leaves or boil 324 basil
leaves in a cup of water and let it simmer for a few
minutes upon it frequently 10 apple cider vinegar very often your acid
reflux is in fact the result of too little stomach acid that’s where apple
cider vinegar steps in simply mix 1 2 teaspoons of raw unfiltered apple cider
vinegar in a cup of water and drink it once or twice a day you can also take a tablespoon of apple
cider vinegar and chase it with a glass of water subscribe to this channel and visit
health blog 24 for more information on natural home remedies for acidity
and gas problems

3 thoughts on “Top 10 Natural Home Remedies for Acidity and Gas Problems

  1. Apart from home remedies acikill herbal supplement will help you out in acidity. It is both safe and effective.

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