Matinum

Taking Charge of Your Health


We don’t need to know the proper medical
term to know that strep throat can be brutally painful. Once this bacterial infection invades your
throat, the highly contagious Streptococcus launches a full blown assault. Besides causing severe throat pain, it can
also lead to other complications. The first line of defense is normally a prescription
for antibiotics. But there are also a few home remedies that
are beneficial in reliving symptoms and stabilizing your immune system. In today’s video we will discover natural
ways to guard ourselves from this infection and obtain soothing relief. 1. Vitamin D
One ally to the immune system is Vitamin D. A recent report by the International Journal
of Infectious Diseases states Vitamin D deficiency can lead to recurring respiratory ailments. 2. Herbal Tea
Chamomile tea is a powerful drink brimming with antioxidants that have the ability to
reduce pain, congestion and swelling. Dandelion tea treats the infection while also
providing a boost to your immune system. 3. Apple Cider Vinegar
Therapeutic apple cider vinegar contains a secret weapon: acetic acid. Drinking a small amount of this anti-bacterial
liquid can help promote healing. 4. Himalayan Salt
Mixing pink Himalayan salt in warm water can produce a potent gargling solution. While you gargle, this solution will quickly
get to work and temporarily increase the pH balance inside your mouth. Any bacteria has a difficult time surviving
in such an alkaline environment. 5. Peppermint Oil
The menthol contained in peppermint oil creates a blissful cooling sensation in the throat. Try adding 1 or 2 drops of peppermint oil
to your glass of water. For topical uses, you may also want to drop
1 or 2 drops directly on your throat, chest and temples. 6. Raw Honey
The thick glaze-like texture can gently coat your throat and provide relief. Loaded with antibacterial properties, raw
honey is one way to boost a weakened immune system due to strep. 7. Bone Broth
Until you are ready to eat regular food again, why not sip on a savory cup of bone broth? It will also keep you hydrated. This unique health-boosting liquid contains
minerals including calcium, magnesium and phosphorus. Acting as your personal army of defenders,
they flood your ailing body with nutrients that will help restore your immune system. 8. Elderberry
Another overlooked tea can be useful when you have a strep throat: Elderberry tea. You can drink it or take it in a capsule or
powder form. 9. Lemon Oil
Besides adding zest to food and beverages, lemon oil is also an agent that can cleanse
your body from toxins. It’s been credited with inhibiting the growth
of antibiotic-resistant bacterial strains. Simply add 1 or 2 drops to your glass of water,
or herbal tea. 10. Oil Pulling
If you love the taste of coconut, this may be one home remedy you wish to try first. Swishing 1 – 2 tablespoons of coconut oil
for about 10 minutes can detox your mouth and create a germ-free environment. After swishing vigorously, spit, rinse your
mouth and brush your teeth.

100 thoughts on “Top 10 Natural Remedies for Sore Throats

  1. Guys, if you want a really easy one
    Take a cup of water and microwave it until it’s warm
    Add mint, lemon juice, and honey, this works very well

  2. Another remedy that my family has done before is blending garlic with orange juice and drinking that. It actually works, maybe in like 2 days or so.

  3. I wanna be a singer and yesterday I hit a really high note and my brother said I was amazing I think this is why my throat hurts

  4. I didn’t sleep at all last night my through burns and hurts soooo bad. My mom told me to have tea but whoever I drink or swallow it hurts so bad what should I do

  5. OMG!!!! I HAVE THE WORST CASE OF SINUSITIS THAT MY DOCTOR HAD EVER SEEN!!! I TRIED THE HONEY ONE AND WAS IMMEDIATELY CURED!!!!!!! I OWE YOU SOOOOOOOOO MUCH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

  6. I'm dying slowly
    Experiencing it for almost 7 to 8 days
    Pain Stops starts
    Drink hot milk with turmeric powder and sugar in it for some relief 😐

  7. … Everyone in the comments are sick.. With this sore throat.. I am not sick tho I just stumbled upon this video.. And I know how it feels, never in my enter life I have been sick without a sore throat. I have always felt the pain in my throat the day before falling sick. And I would never want to sleep before the day I be sick Coz, when I sleep I don't sallow My saliva and then I have a dry throat and then I wake up in middle of the night And CRY
    ~DEAR FRIEND HOPE U FEEL BETTER~

  8. Me: Mom i have sore throat, can I skip school tomorrow
    Mom: No you have to go to school honey
    Me: But mom i am dead I can’t go
    The next day
    Me: drinking hot water to get my temperature up
    Mom. Coming in my room
    Mom: I know that old trick
    Me: I am BUSTED😓😶

  9. So I was being greedy again I think my lil bro had a cold and I ate his fries immediately my throat started to hurt

  10. I've had strep throat, now I have found out I'm a carrier. I had my tonsils removed. A nasty bug has been going around in my house. Symptoms: Fever, headache, tiredness, and SORE THROAT. It hurts so bad. Very annoying. I have started taking medication like Tylenol and Ibuprofen. Doesn't work! I'm gonna try salt water first, if it doesn't work I WILL DO ANYTHING FOR IT TO STOP, I'LL USE THEM ALL

  11. So like most of you reading my comment your trought hurts but I just drank honey tea ☕️ and I am all better

    Well honey tea 🍯 saved my trough 😂

  12. Here’s one that works for me ;
    Put your tongue to the back of your throat and move it around
    Then swallow and repeat as many times it takes

  13. All bullishit, to get rid of a sore throat boil water in a kettle (make sure the water isn't too hot otherwise it would burn) and into a mug and add a couple of tea spoons of normal sea salt , give it a mix and gargel it like mouth wash and spit it out. DON'T SWALLOW. This gets rid of your bad throat and it won't come back ! This way you don't have to swallow anything because it hurts and it is quick and easy and actually works in one day. If it doesn't then that means you might have to do it a couple of times

  14. I have a sore throat and yesterday it was hurting a tiny bit so I dint care but today when I swallow my saliva it burns so bad ;c and now I’m having voice cracks and I’m loosing my voice 😭

  15. My throat really hurts and whenever I swallow the pain is in my throat and goes up into my ears. Also my throat has bumps on the back of my throat and I don’t know if that could be cobblestone throat and if so what can I use to cure it?

  16. I'm thinking you are all sick, unless you kept clicking vodeos and eventually got here and decided to look at the comments for some weird reason. Dont worry. We all do. Get better soon my good llamas.

  17. I am sick 🤒 I have a sore throat, headache, fever of 104.6!, earache, and I have been throwing up! I hate being sick I am going to try these home remedies and hopefully they will help me. I feel like I am dying!

  18. I’m pregnant with the flu and strep throat so I can’t really take any medicines 🙁 I’ve been drinking tea non stop

  19. Instead of sharing it first your showing them to subscribe first its not important helping other people is more important idea by a kid using his grandmas phone

  20. Im gonna die it hurts so bad i cant eat or drink i just wanna cry 😥 whyyy meee lord 😥 😠 😥 update: i just paid $30 dollars on food i cant even eat 😒 hml

  21. If I get a lil tickle in my throat. Don't wait you have to take care of it right then. What instantly works for me…Get warm water. Pour a little bit of distilled white vinegar in the warm water. You can add honey and lemon but if you don't have it. The vinegar will do the trick. Gargle and spit out. If it feels like your gargling with water. Add a little more vinegar. If you choke and cough..You probably put too much! I'm sick right now, hard to type. Good luck!!

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