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Taking Charge of Your Health


Urinary Tract Infection UTI Home Treatments
and Natural Remedies Urinary tract infections (UTIs) are a very
common health problem. While both men and women get UTIs, women are
more prone to them. A UTI occurs when the bladder and its exit
tubes are infected by bacteria. Common symptoms include a frequent urge to
urinate, passing small quantities of urine, a burning sensation when urinating and change
in urine color. There are many natural remedies that can help
prevent and treat UTIs. 1. Water One of the first things to do when you have
a urinary tract infection is to drink plenty of water. Thatís because drinking water can help flush
away the bacteria that’s causing your infection. How much should you drink? Aim for half of your body weight in ounces
of water, up to 80 ounces (oz) a day. 2. Vitamin C Getting plenty of foods high in vitamin C
is important, because large amounts of vitamin C make urine more acidic. This inhibits the growth of bacteria in your
urinary tract. 3. Heat Inflammation and irritation from UTIs cause
burning, pressure, and pain around your pubic area. Applying a heating pad can help soothe the
area. Keep the heat setting low, donít apply it
directly to the skin, and limit your use to 15 minutes at a time to avoid burns. 4. Diet When you have a UTI, caffeine, alcohol, spicy
food, nicotine, carbonated drinks, and artificial sweeteners can irritate your bladder further. This makes it harder for your body to heal. Focus on healthy foods, such as high-fiber
carbohydrates, which are good for your digestive health. 5. Empty Your Bladder Every time you empty your bladder ó even
if itís just a small amount ó you rid it of some of the bacteria causing the infection. Even though it can be uncomfortable, going
to the bathroom every chance you get is a vital part of recovering. 6. Apple Cider Vinegar Apple cider vinegar is a rich source of enzymes,
potassium and other useful minerals that can prevent the bacteria that cause UTIs from
multiplying or growing. Those suffering from UTIs can use apple cider
vinegar as a natural antibiotic to treat the infection. Add two tablespoons of apple cider vinegar
to a glass of water. You can also add lemon juice and sweeten with
honey. Mix it well. Drink this two times a day for a few days. 7. Blueberries Blueberries have bacteria-inhibiting properties
that can help in the treatment of UTIs. The antioxidants present in blueberries are
good for the immune system, and they prevent growth of bacteria that causes UTIs. Including fresh blueberries or juice in your
daily diet is a good way to prevent UTIs. If you like the video, give it a thumbs†up
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8 thoughts on “Urinary Tract Infection (UTI) Home Treatments and Natural Remedies

  1. URINARY TRACT INFECTIONS-ACQIRED HOSPITAL INFECTIONS-FOOD SAFETY: a maybe main cause for those severe, that strangely enough, never is mentioned, is the use of toilet paper. The more strange is, that there is not any scientific research about it, or if there is, it never had been PUBLICLY known.
    When somebody uses toilet for wiping out, cleaning is not complete. A feces layer remains, which is DRIED OUT, IS VAPORIZED and the next thing to happen is the microbes to overwhelm the near organs, particularly the feminine uro-genitalia. .That is why 1 in 2 women is suffering from U.T. INFECTION. Of course the microbes don’t stay there, but disperse to all house objects. The same happens in hospital wards. Tons of disinfectants are spent in hospitals, but nobody cares about the SOURCE of the microbes. IGNORANCE? CRIMINAL NEGLIGENCE?
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  2. Although the advises are correct, some of the reasoning are not… Please depthen your research before giving advice to people, in order to keep them safe and trust-worthy!

  3. Urinary Tract Infection gets someone, if uses t. paper or a bidet that diffuses filthy water to ouro-genitalia for different reasons ,one of which is the wrong direction of water stream (back to front). USE THE BEST , THE KO BIDET, with VERTICAL water jet.

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