Matinum

Taking Charge of Your Health

57 thoughts on “What to Eat before Bed to Build Muscle | Bodybuilding Diet

  1. …'cuz his arms aren't total jackhammer material or anything… >_>

    That dude is STRONG. Not "fatless bodybuilder" but rather, "EXTREMELY muscular and correctly proportioned."

  2. Hey, being weird is cool. queer: adj. "Odd or unconventional, as in behavior; eccentric. See Synonyms at strange."

    Eccentricity is awesome! Thanks for the compliment! You could use a new username though, in my humble opinion.

  3. It's called c.o.u.n.t.e.r.t.r.o.l.l.i.n.g. You couldn't take a joke earlier, so I just ran with it. Basically I pointed out to the world that you're an unlikable person and quite a jerk.

    "Whatever your doing, keep doing it." ….really. Just… wow. A fool's a fool, and you're a tool.

  4. If you have been trying to build muscle, you should do a Google search "Atomic Max Muscle". That might help you get the body you deserve.

  5. If you want to lose weight quickly, you should google Shape X Booster. They can guide you and help you get the body you deserve.

  6. If you want to build muscle, you should do a google search Muscle Maker Method. They can help you get the body you deserve.

  7. Yeah, I too am guilty of jumping through diet plan to others as well, I do believe that I must have tried every single weight loss method that was available, but eventually not one of them helped me to lose and maintain the weight off. I ended up trying for the very last time using the Fenoboci Diet Plan mainly because my friend who told me extraordinary things about it and so far to date I've effectively lost 18 lbs in 4 weeks!

  8. Hey There! Thanks for this useful video. By the way, I hear many people keep on talking about Fenoboci Diet Plan, but I'm not sure if it is good. Have you tried using Fenoboci Diet Plan? I've heard some extraordinary things about it and my work buddy lost tons of weight with it, but she refuses to tell me 🙁

  9. I literally cry for hours every night and lose sleep thinking about all the gains people are losing by not trying Maxi Muscle Spam Pump. Google it. Don't set me off.

  10. When considering eating healthy, you have to never fall victim to modern fad diet plans. Extreme diet plans undoubtedly are a threat for your health, especially ones that seriously limit your everyday nutritional intake. Many of these fad diet plans work for a short period and then the benefits decrease after a while. You should search Fenoboci Diet Plan on google since it is not just another fad diet where you starve yourself.

  11. I prefer listening to Doctor Eric Berg who encourages people to do intermittent fasting, a prolonged period of several hours between supper and the first meal the next day. This means that you do not eat before bedtime.

  12. The human body can burn 60+ calories per hour during sleep. That's 480+ calories every 8 hours. You want to take that many calories then pile on the protein. The complicated part is the type of food you need for calories and protein.

  13. Has anyone tried eating 6 extra large eggs before bed. Drink 2 raw eggs mixed with vinegar and tomatoe sauce. Eat 4 eggs cracked open and boiled in one cup of water and chicken stock. The cholesterol in eggs is supposed to raise testosterone. If you are afraid of cholesterol effecting your health then you can incorporate exercising by sprinting for 30 seconds then cool down by walking for 30 seconds on your workout days. 6 eggs recipe is about 500 calories and no oil was used. The human body burns 480+ calories every 8 hours just by sleeping so you should burn off every calorie from the 6 eggs just by sleeping.

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